Nutrition

6-Week Boot Camp Menu: Day 16

Pecan-Crusted Chicken Cutlets<br />Photography by Yvonne Duivenvoorden Image by: Pecan-Crusted Chicken Cutlets<br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 16

 
DAY 16
Cranberry Blueberry Granola (1/2 cup) 320 50 6 6
1/2 cup skim milk 48 4 8 0
Warm Ham and Bulger Salad 274 36 14 10
1 pear 96 25 1 0
Pecan-Crusted Chicken Cutlets 479 15 32 33
1 bowl salad greens with 1 tbsp dressing of choice 100 5 1 8
1 oz. cheese; about 4 crackers 220 24 11 10
1,537 159 73 67
 
« previous menu | next menu »
Return to the Boot Camp menu calendar here.
Comments
Share X
Nutrition

6-Week Boot Camp Menu: Day 16

Login