Nutrition

6-Week Boot Camp Menu: Day 25

<b>Barbecue Chicken Sandwich with Coleslaw (top) and Roasted Red Pepper Hummus on Tortilla</b> Photography by David Scott Author: Canadian Living Credits: <b>Barbecue Chicken Sandwich with Coleslaw (top) and Roasted Red Pepper Hummus on Tortilla</b> Photography by David Scott

Nutrition

6-Week Boot Camp Menu: Day 25

 
DAY 25
1 cup low-fat yogurt, plain 154 17 13 4
1 cup frozen, unsweetened mix berries (defrost if desired) 79 19 1 1
1 oz almonds (23 nuts) 165 6 6 14
Roasted Red Pepper Hummus on Tortilla 330 54 10 13
Chicken and Sweet Potato Simmer 500 31 48 20
1/2 cup cooked egg noodles 110 20 3 1
green apple 95 25 0 0
1/2 cup frozen yogurt 150 29 3 2
1,583 201 84 55
 
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Nutrition

6-Week Boot Camp Menu: Day 25

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