Nutrition

6-Week Boot Camp Menu: Day 27

Chili with Feta in Tortilla Shells <br />Photography by Yvonne Duivenvoorden Image by: Chili with Feta in Tortilla Shells <br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 27

 
DAY 27
Maple-Baked Oatmeal 309 46 13 9
1 banana 105 27 1 0
water, coffee or tea (black) 0 0 0 0
75 g grilled chicken breast (about half a large breast) 124 0 23 3
2 cups mixed green salad 46 10 3 0
1 tbsp oil & vinegar dressing 73 0 0 8
Chili with Feta and Tortilla Shells 587 69 31 22
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
1/2 cup frozen yogurt 150 29 3 2
1,460 188 74 48
 
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Nutrition

6-Week Boot Camp Menu: Day 27

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