Nutrition

6-Week Boot Camp Menu: Day 29

20-Minute Chicken Linguine<br />Photography by Yvonne Duivenvoorden Image by: 20-Minute Chicken Linguine<br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 29

 
DAY 29
Quick Folded Omelette
396 4 26 30
1 slice whole grain bread 86 16 3 1
1 tsp butter 36 0 0 4
water, coffee or tea (black) 0 0 0 0
Lentil Feta Salad
305 25 14 18
20-Minute Chicken Linguine 546 72 30 15
1 green apple 95 25 0 0
50 pistachios 160 8 6 13
1,624 150 79 81
 
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Nutrition

6-Week Boot Camp Menu: Day 29

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