Nutrition

6-Week Boot Camp Menu: Day 30

Sausage, Salsa and Canadian Monterey Jack Tortillas<br />Photography by Yvonne Duivenvoorden Author: Canadian Living Credits: Sausage, Salsa and Canadian Monterey Jack Tortillas<br />Photography by Yvonne Duivenvoorden

Nutrition

6-Week Boot Camp Menu: Day 30

 
DAY 30
Make-and-Take Egg Sandwiches 575 31 21 38
Tuna Fusilli Salad 361 38 15 17
Sausage, Salsa and Canadian Monterey Jack Tortillas 382 44 24 17
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
1 cup frozen mixed berries 80 17 1 0
carrots (about 14 baby) and hummus (2 tbsp, 'topped' variety) 90 12 3 4
1,554 149 65 80
 
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Nutrition

6-Week Boot Camp Menu: Day 30

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