Nutrition

6-Week Boot Camp Menu: Day 34

6-Week Boot Camp Menu: Day 34

Pork Tenderloin with Mushroom Pan Sauce
Photography by Yvonne Duivenvoorden
Image by: Pork Tenderloin with Mushroom Pan Sauce<br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

6-Week Boot Camp Menu: Day 34

 
DAY 34
Cranberry Blueberry Granola (1/2 cup) 320 50 6 6
1/2 cup skim milk 48 4 8 0
Mediterranean Pizzas
264 22 7 22
Pork Tenderloin with Mushroom Pan Sauce 259 5 29 13
Mashed Potatoes with Celery Root 89 16 2 3
1 bowl salad greens with 1 tbsp dressing of your choice 100 5 1 8
1 oz cheese; about 4 crackers 220 24 11 10
Sunflower Seed Granola Bars 251 30 6 14
1,551 139 66 70
 
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Nutrition

6-Week Boot Camp Menu: Day 34

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