Nutrition

6-Week Boot Camp Menu: Day 41

Braised Lentils with Sausages<br/>Photography by Yvonne Duivenvoorden Author: Canadian Living Credits: Braised Lentils with Sausages<br/>Photography by Yvonne Duivenvoorden

Nutrition

6-Week Boot Camp Menu: Day 41

 
DAY 41
Cranberry Flax Muffin 338 54 8 12
1/2 cup skim milk 48 4 8 0
Grilled Eggplant and Pepper Panini
393 45 15 18
Braised Lentils with Sausages 417 38 28 18
Rapini 130 6 4 10
carrots (about 14 baby) and hummus (2 tbsp, 'topped' variety) 90 12 3 4
frozen yogurt (1/2 cup) 150 29 3 2
1,566 188 69 64
 
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Nutrition

6-Week Boot Camp Menu: Day 41

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