Nutrition

Bikini Boot Camp Menu, Day 20

Author: Canadian Living

Nutrition

Bikini Boot Camp Menu, Day 20

DAY 20
Cranberry Flax Muffin
338 54 8 12
banana 105 27 1 0
Chicken Breasts with Spinach Salad
351 11 35 19
Garlicky Roast Beef (4 slices) 204 0 32 8
Roast Vegetables 200 29 3 9
Cheese Stuffed Celery Sticks 126 7 5 9
frozen yogurt (1/2 cup) 150 29 3 2
1,474 157 87 59
 
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Nutrition

Bikini Boot Camp Menu, Day 20

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