Author: Canadian Living

 
HAPPY MOTHER'S DAY! Here's a breakfast Dad and the kids can make, and a Thai-inspired dinner to enjoy. You have 500 calories to play with tonight, or enjoy Pad Thai with Green Mango Salad.
 
DAY 8
Quick Folded Omelette 396 4 26 30
1 slice whole grain bread 86 16 3 1
1 tsp butter 36 0 0 4
water, coffee or tea (black)        
Lentil Feta Salad 305 25 14 18
Pad Thai 331 39 21 11
Green Mango Salad 189 35 3 6
green apple 95 25 0 0
1,438 144 67 70
 
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Bikini Boot Camp Menu, Day 8

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