Nutrition

Diet File: Lutein

Author: Canadian Living

Nutrition

Diet File: Lutein

Lutein, found in such vegetables as spinach and broccoli, may help save your eyesight. Choose from 5 lutein-rich recipes here.

 

 

 


Recipes:
Broccoli Slaw
Country Spinach Toss
Spinach and Mushroom Casserole
Spinach and Green Pea Pasta
Spiced Spinach Omelette

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Nutrition

Diet File: Lutein

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