Nutrition

Spring Boot Camp Menu: Day 1

Warm Bean Spinach Salad<br />Photography by Michael Alberstat Image by: Warm Bean Spinach Salad<br />Photography by Michael Alberstat Author: Canadian Living

Nutrition

Spring Boot Camp Menu: Day 1

 
Morning Mango Smoothie 360 73 11 5
Coffee or tea (black) 0 0 0 0
Guacamole Sandwiches with Tomato and Brie 454 53 15 21
Warm Bean Spinach Salad 296 29 7 19
2-3 baguette slices (2 oz) 130 28 4 0
1 tsp butter 34 0   4
50 pistachios 160 8 6 13
1 cup sliced strawberries 49 12 1 0
1,483 203 44 62
 
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Nutrition

Spring Boot Camp Menu: Day 1

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