Nutrition

Spring Boot Camp Menu: Day 15

Spinach and Green Pea Pasta<br />Photography by Michael Alberstat Image by: Spinach and Green Pea Pasta<br />Photography by Michael Alberstat Author: Canadian Living

Nutrition

Spring Boot Camp Menu: Day 15

 
DAY 15
Leftover Carrot Apricot Bran Muffin Bars 390 36 24 16
coffee or tea (black) 0 0 0 0
Leftover Carrot and Dill Soup 251 43 11 5
1 whole wheat dinner roll 114 22 4 2
1 tsp butter 34 0 0 4
1 slice Swiss cheese (1 oz) 106 2 8 8
Spinach and Green Pea Pasta 502 73 19 15
2-3 baguette slice (2 oz) 130 28 4 0
1 tsp butter 34 0 0 4
9 almonds 90 3 4 7
1,510 176 69 60
 
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Nutrition

Spring Boot Camp Menu: Day 15

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