Nutrition

Spring Boot Camp Menu: Day 17

Portobello Burger Melts<br />Photography by Michael Alberstat Author: Canadian Living Credits: Portobello Burger Melts<br />Photography by Michael Alberstat

Nutrition

Spring Boot Camp Menu: Day 17

 
DAY 17
Fruit-and-Nut Granola 61 8 2 3
1 cup lowfat yogurt, plain 154 17 13 4
coffee or tea (black) 0 0 0 0
Leftover Deli Chickpea Salad 459 58 17 19
Portobello Burger Melts 438 42 15 24
1 cup sliced strawberries 49 12 1 0
23 almonds 165 6 6 14
2 fresh dates 140 36 1 0
1,466 179 55 64
 
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Nutrition

Spring Boot Camp Menu: Day 17

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