Nutrition

Spring Boot Camp Menu: Day 28

Grilled Vegetable Submarines<br />Photography by Yvonne Duivenvoorden Author: Canadian Living Credits: Grilled Vegetable Submarines<br />Photography by Yvonne Duivenvoorden

Nutrition

Spring Boot Camp Menu: Day 28

 
DAY 28
Oat Bran 326 57 12 9
1/2 cup skim milk 48 4 8 0
1/2 banana 52 14 0 0
coffee or tea (black) 0 0 0 0
Leafy Mushroom and Tomato Salad with Herbed Yogurt Dressing 54 8 3 2
1 can tuna, packed in water 179 0 39 1
1/2 avocado 161 8 2 14
Grilled Vegetable Submarines 502 71 11 71
Mexican Popcorn 156 13 2 8
1 cup halved strawberries 49 12 1 0
1,527 187 78 105
 
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Nutrition

Spring Boot Camp Menu: Day 28

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