Nutrition

Spring Boot Camp Menu: Day 29

Over-the-Rainbow Chili-Grilled Trout <br />Photography by Kevin Hewitt Author: Canadian Living Credits: Over-the-Rainbow Chili-Grilled Trout <br />Photography by Kevin Hewitt

Nutrition

Spring Boot Camp Menu: Day 29

 
DAY 29
Morning Mango Smoothie 360 73 11 5
coffee or tea (black) 0 0 0 0
Chicken, Cheddar and Apple Sandwich 393 38 20 18
1 cup carrot, celery and green pepper sticks 35 8 1 0
Over-the-Rainbow Chili-Grilled Trout 139 1 24 4
Lemon Potatoes 190 30 3 7
1 cup sugar snap peas 67 11 5 0
banana 105 27 1 0
1/2 cup frozen yogurt 150 29 3 2
1,439 188 68 36
 
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Nutrition

Spring Boot Camp Menu: Day 29

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