Nutrition

Spring Boot Camp Menu: Day 3

Help-Yourself Turkey Tacos <br> Photography by Matthew Kimura Author: Canadian Living Credits: Help-Yourself Turkey Tacos <br> Photography by Matthew Kimura

Nutrition

Spring Boot Camp Menu: Day 3

 
DAY 3
Swiss Muesli 312 51 12 9
Coffee or tea (black) 0 0 0 0
Spinach Salad with Piquant Currant Dressing 148 7 6 12
150 g grilled chicken breast (about one breast) 250 0 44 66
Help-Yourself Turkey Tacos 544 33 33 32
1 cup mixed green salad 23 5 1 0
1 tbsp Italian dressing 43 2 0 4
carrots (about 14 baby) and hummus (2 tbsp) 90 12 3 4
green apple 95 25 0 0
1,505 135 99 67
 
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Nutrition

Spring Boot Camp Menu: Day 3

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