Nutrition

Spring Boot Camp Menu: Day 30

Herb and Spinach Pasta<br />Photography by Yvonne Duivenvoorden Image by: Herb and Spinach Pasta<br />Photography by Yvonne Duivenvoorden Author: Canadian Living

Nutrition

Spring Boot Camp Menu: Day 30

 
DAY 30
Oat Bran 326 57 12 9
1/2 cup skim milk 48 4 8 0
1/2 banana 52 14 0 0
coffee or tea (black) 0 0 0 0
Pack-and-Go Chef's Salad 507 13 48 29
Herb and Spinach Pasta 448 70 16 12
Quick Strawberry Shortcake 215 46 6 2
1,596 204 90 52
 
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Nutrition

Spring Boot Camp Menu: Day 30

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