Welcome to our new Bikini Boot Camp menu. It's designed to incorporate flavours of spring, plus a few more convenient options, while still maintaining a daily average of 1500 calories.

You'll notice some celebrations have been accommodated. Mother's Day, Victoria Day...even Doughnut Day. We've made sure you can still indulge every so often so your cravings are satisfied and you don't fall off the wagon.

Don't like some of our options? Don't worry. There are 21 different days of food. You have room to shuffle the menus and recipes around according to the needs of you and your family.

Here's to a Bikini Body in 6 weeks! (If you stick with it, we have celebratory Chocolate Fudge Brownies waiting for you at the end.)