E-mail to a friend X

*Required

  • (Separate multiple e-mails with a space)

Diet File: Eat Smart 2

Learn about high-dairy diets, why men should take folic acid, and if drinking soda causes obesity

By Fran Berkoff, Registered Dietitian

Read up on dairy products as they relate to weight-loss and the benefits of a high-calcium diet in Dairy and Weight Loss.

Wanna-be Dads Need Folic Acid takes a look at research that suggests prospective fathers need folic acid because it plays a key role in reproductive function. It includes a list of the best food sources of folic acid.

Can the Pop provides information on studies that show children who partake of soft drinks have a greater chance of becoming obese.

Next »



Your Comments

Comment reported

Thank you for reporting this comment as inappropriate.

Back to Comments »

Add your comments

Please fill in all required fields (*).

Back to Comments »

Advertisement







Featured Menu

Our Partners

Our Contests