More Features
-
Photo gallery: 6 ways to keep the weight off
Whether you want to stay the same weight you've always been, or to keep off weight you've lost, try these tips.
-
Are you being fooled by food labels?
Learn to decipher claims like 'calorie free' and 'low fat' with these simple guidelines.
-
Top 5 foods causing kids to pack on the pounds
Certain foods are helping everyone put on extra weight.
-
Slow food
The deeper meaning behind the slow food craze.
-
Eating right at every age
A guide to the nutrients you and every member of your family need right now.
-
Photo gallery: Top 12 healthy-eating tips
Feeling overwhelmed with healthy-eating tips and advice? Learn how to eat better the easy way with these tips from a dietitian.
-
Eating for energy
Tips for avoiding that afternoon slump.
-
5 power eating tips
Energy crisis? Power up with five sure-fire ways to boost body and spirit.
-
8 reasons to drink tea
Improve your health with a daily cuppa -- here's the scoop.
-
Photo gallery: 11 ways to keep your portions under control
Help meet your weight-loss or maintenance goals by controlling portion sizes. Here's how.
-
Photo gallery: 14 simple ways to curb your food cravings
Do your food cravings control you? Try these tricks to curb cravings and keep from filling up on sweets and snacks.
-
Photo gallery: 7 steps to gorgeous skin
Find out how what you eat can affect the health and appearance of your skin.
-
My healthy life: Losing weight through healthy eating
How I gave trendy diets the boot and lost weight with old-fashioned healthy eating.
-
10 secrets of longevity
Eat the right foods and you could live to be 100.
-
8 tips to avoid overeating
Strategies for preventing binge eating.
-
The problem with yo-yo dieting
Frustrated by all those fad diets? Read these weight loss tips to find out how to start seeing a change.
-
Ask an expert: 6 tips for feeding a picky eater
Meet your child's dietary needs and open him up to other options.
-
Calories, protein, carbohydrates and fat: how much do I need?
Not sure you're getting enough? Pretty sure you're getting too much? Use this crib sheet to help you improve your nutrition by ensuring you're getting the right amount of calories, protein, carbs and fat.
-
A cup of coffee a day keeps the doctor away
For years coffee has endured a bad rap, but experts now say the caffeine content can actually do you some good.
-
Campground chow
A variety of great recipes to satisfy the whole family
