More Features
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Halloween health tips for adults
Even adults can get too caught up in this season of sugary treats.
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Your most nutritious holiday ever!
The festive season is soon to be upon us again, but don't run for ye olde elastic-waist pants yet!
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Get to know Thanksgiving
Brush up on your Turkey Day trivia.
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Top 5 must-have foods for every diet
Read about the five foods you should add to your diet.
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Surprising small things that can ruin your diet
It's not always a binge on chocolate cake that ruins your diet. These small habits could be sabotaging your healthy diet efforts.
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How to eat healthy on your summer holiday
We give you nutrition and safety tips for eating in the car, at the campground, at the cottage or on the beach.
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What causes your food cravings?
Understanding what causes your food cravings is the first step toward controlling them.
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Foods that melt abdominal fat
Find out how to trim down your stomach fat by making some small changes to your diet.
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12 foods to eat only if they're organic
Is the thought of going totally organic daunting? Start off easy with these 12 foods that have the highest pesticide residue.
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7 steps to gorgeous skin
Find out how what you eat can affect the health and appearance of your skin.
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Foods that help fertility
A healthy diet can lead to a successful pregnancy. Find out about the foods that can help your fertility.
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Pesticides and your health: How to cut your exposure
Some studies have shown a link between pesticide exposure and health problems. Find out how to lower your family's exposure to pesticides without going broke.
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The 5 best antioxidant-rich foods
Which foods have the most antioxidants? Find out with this guide to the 5 best antioxidant-rich foods.
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Detox diets: The truth behind popular detox diets like Martha's Vineyard and Dr. Joshi
Do detox diets really work, and are they safe? Find out more about popular detox diets like the Martha's Vineyard Diet Detox and Dr. Joshi's Holistic Detox, plus get detox diet safety tips and find out how to pick the right detox diet for you.
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10 foods that will help you lose weight
Trying to lose weight? Instead of thinking about what you shouldn't eat, focus on the delicious foods that will help keep you satisfied. Here are 10 top picks for foods that can help you lose weight.
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6 tips on maintaining weight loss motivation
Trying to lose weight, but finding it hard to stay motivated? Get inspired with these 6 tips on maintaining your weight loss motivation.
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10 bad habits that can sabotage weight loss
Are you trying to lose weight – and failing? You could be sabotaging your weight loss. Here are 10 bad habits that will keep you from losing weight – and how to change them.
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Get your 5-10 a day: Cabbage
This classic European vegetable is full of cancer-fighting phytochemicals, making it a perfect component of a healthy diet.
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The new cabbage soup diet
Learn how cabbage keeps you healthy by fighting cancer, strengthening bones and more.
