Take a look at the top 10 ways to improve your nutrition habits and control your weight.
Scientists continue to uncover information about the health benefits of many different components found in foods, such as vitamins, minerals and a wide array of other disease-fighting plant chemicals. If you eat a range of foods, you'll have more chances to consume a wide variety of these healthful nutrients!
Let Pam Mazzuca Prebeg, Canadian Living's fitness expert, guide you through a great tricep workout. Complete her routine of five arm exercises three to four times a week for best results.
We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.
Amanda Barnier, a Canadian Living Test Kitchen food specialist, shows you how to cut fruit and arrange it beautifully for a fruit platter.
