Maximize your healthy eating this fall with these locally grown delicious ingredients.
Apples are rich in pectin, a soluble fibre that helps lower cholesterol. They also contain a variety of plant chemicals, including quercetin, a flavonoid with disease-fighting properties. Apples have been called nature’s toothbrush because they stimulate gums, increase saliva flow and reduce the buildup of cavity-causing bacteria.
We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.
Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.
Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.
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