Beware of common hazards that keep you from achieving your weight-loss goals.
Many of us wouldn't mind shedding a few pounds from time to time, but there are a number of common errors that will ultimately leave you back at square one or worse: gaining even more weight than you had started off with.
Here are the top five mistakes people make when trying to lose weight.
Let Pam Mazzuca Prebeg, Canadian Living's fitness expert, guide you through a great tricep workout. Complete her routine of five arm exercises three to four times a week for best results.
We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.
Amanda Barnier, a Canadian Living Test Kitchen food specialist, shows you how to cut fruit and arrange it beautifully for a fruit platter.
