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Photo gallery: Lose weight with these superfoods

Discover what foods you should add to your grocery cart the next time you go shopping. Plus, learn how they'll help you lose weight and boost your overall health.

By Dr. Joey Shulman DC, registered nutritionist

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What are superfoods?

Did you know that adding superfoods to your daily diet can help you lose weight as well as improve your overall health? What are superfoods, you might ask? They are specific foods loaded with minerals, vitamins, phytonutrients (plant chemicals that fight disease), fibre and antioxidants.

Find the top must-have superfoods on the next slides.



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