Feeling overwhelmed with healthy-eating tips and advice? Learn how to eat better the easy way with these tips from a dietitian.
This story was originally titled "My Personal Best," in the March 2008 issue. Subscribe to Canadian Living today and never miss an issue!
As a dietitian with 35 years of experience in the art and science of nutrition, I've learned what works and what doesn't. And I've picked up some truths and strategies along the way. Here are my top 12 healthy-eating tips.
We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.
Watch how to create this tender, succulent pulled pork recipe with minimal effort and positive results every time.
Canadian Living fitness expert Pamela Mazzuca Prebeg shows you how to tone your abs with five exercises you can do at home.
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