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Great gifts in good taste

By Fran Berkoff

Give friends and family gifts that promote good nutrition and healthy eating.

If you like creating your own nutritious gifts, here are some ideas:

• Fill a large pasta pot with an assortment of different pastas, a cheese grater, and a few favourite recipes.

• Put lentils, beans, spices, and a couple of great soup recipes in a pretty soup tureen.

• Decorate a teapot and fill it with a variety of health-enhancing teas.

• Create a window herb garden that will provide fresh herbs all year round.

• Make up a gift basket of interesting mustards and vinegars, a great olive oil and some spices.

• Decorate an envelope and insert a gift certificate for a healthy-cooking class or a subscription to a nutrition newsletter.

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  • Keywords : Health Nutrition , shopping , Health News

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