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How to prevent bunions
One in three people suffer from bunions – and 90 per cent of those with bunions are women. Find out what causes...
More »Am I too sick to go to work?
Learn how to decode your symptoms and when it's best to stay home in bed.
More »5 BPA-free water pitchers and bottles
We give you the run down on BPA-free reusable water bottles and pitchers.
More »How to make sure the water you’re swimming in is safe
Whether you're heading to the lake, ocean, or pool, here are the tips to keep you and your family safe from poor...
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35 of summer's most common emergencies
Anything can happen while vacationing with the family. Here's a how-to guide for handling summer emergencies.
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4 things you should know about poison ivy
How to identify, avoid and treat poison ivy.
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How to pick sunscreen
This guide to sunscreen will help you make sense of the fine print.
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Headaches: What causes them and how to treat them
Headaches getting you down? Learn to identify the triggers – and the best treatment – for your headaches.
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West Nile virus: 9 prevention tips
Find out how to protect your family from West Nile virus.
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10 health symptoms you shouldn't ignore
Is your body trying to tell you something? Find out about 10 symptoms you shouldn't ignore. It could save your life.
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All about vertigo: symptoms and treatment
5 things you should know about vertigo, plus treatment options and how to cope with the symptoms.
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How to deal with chronic pain
Chronic pain sufferers are finding relief in holistic solutions that involve innovative mind-body approaches and new therapeutic techniques. It's a far cry from the days of popping painkillers and curling up with a hot pack.
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Colorectal cancer: Symptoms, screening and treatment, plus one family's story
How one family dealt with a diagnosis of colorectal cancer.
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Do multivitamins work?
Find out whether you should take multivitamins and vitamin supplements.
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Iron 101: All about low iron levels, iron deficiency anemia and iron in foods
The World Health Organization estimates that 80 per cent of the global population may not get enough iron, resulting in low iron levels and iron deficiency anemia. Is your iron knowledge a little rusty? Find out about what iron does for your health and foods that contain iron, plus how much iron you need.
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Food allergies: Symptoms, causes, testing and treatment
Find out all about food allergies, including what they are, the symptom
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Colds and the flu: Symptoms and treatment
Suffering from a cold or the flu? Learn how to tell the symptoms apart and get the best treatment options to get better fast.
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Alzheimer's disease: Prevention, symptoms and treatment, plus one family's story
Learn about the basics of Alzheimer's disease: how it happens, the symptoms and treatment, and how it can be prevented. Plus, read about the author's experience caring for parents who suffer from Alzheimer's.
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Winter allergies 411: How to prevent and treat pet and dust allergies
Allergic to pet dander or dust? Your allergy symptoms can be even worse in the winter. Here's how to prevent and treat "winter" allergies to pets, dust and more.
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10 ways to rebalance after the holidays
If you’re like most people, you probably ate too much and slacked on anything that resembled exercise over the holidays. Here are 10 simple and effective ways to get your body feeling better than ever in no time at all.




