More Features
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How to choose the perfect pillow
The right pillow can make all the difference in the world when it comes to how well you sleep. Follow these tips to find the perfect pillow for your body.
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Could sleep apnea be ruining your rest?
Sleep apnea can affect your sleep patterns – and you may not even know about it. Find out the risk factors, symptoms and treatment options for sleep apnea, plus how to prevent it.
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Everything you need to know about breast health
Our best articles on nutrition, prevention, treatment and coping with breast cancer.
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Mammography: 4 things you must know
All you need to know about mammography.
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10 secrets to a good night's sleep
Ten steps away from achieving a perfect slumber.
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Can spinal cord injuries be reversed?
How Canadian scientists are leading the way in reversing the "permanent" effects of spinal cord injuries, and one family's story.
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How to cope when you need a mastectomy
One woman's story on how she dealt with her mastectomy and got to keep her breast.
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Health secrets from people around the world
Find out how others stay healthy and happy.
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Wheelchair basketball: One woman's story
Danielle Peers has never allowed muscular dystrophy to sideline her passion for basketball -- or living life to the max off the court.
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Self-injury and cutting: Is your child at risk?
A guide to understanding self-injury.
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Guide to adult ADHD
Attention-deficit/hyperactivity disorder (ADHD) does not afflict just children; adults are also at risk. Know the symptoms, know the treatment.
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Stroke alert: Know the signs of a stroke
How to identify the symptoms of a stroke and deal with the aftermath.
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Eating fat to lose fat!
How to add healthy fats to your diet.
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Canada's healthiest city
Get the secrets to longevity from the residents of Richmond, B.C.
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Ancient secrets for healing pimples, colds, upset stomachs, puffy eyes and more
Find natural cures using olive oil, yogurt, rosemary and other kitchen ingredients.
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The facts about weight loss surgery
Get the details on adjustable gastric banding, gastric bypass surgery and duodenal switch.
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Shy bladder? What it is and what to do about it
Have you heard of this condition? Here's what it is and what to do about shy bladder.
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22 ways to keep your mind sharp
Brain function starts to decline in your mid-20s -- but you can fight back. Follow these suggestions to help keep your mind in tip-top shape.
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4 things to know about tuberculosis
Someone in the world dies of TB every 19 seconds. Here's what you need to know to protect yourself and your family.
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What you need to know about skin cancer
Canadians aren't getting the message that if you bake in the sun, you are putting yourself at risk. Here's how to get the best protection.
