More Features
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Estrogen, friend or foe?
Hidden sources of estrogen -- and what they might be doing to you.
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Yoga and middle age weight control
Yoga may smooth over the middle age spread.
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Canada's latest vaccination schedule for you and your teen
Depending on your province, some vaccines are covered by provincial health insurance and some are not. How do you choose? What's important? Here are updates, common diseases and their recommended vaccines.
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How to identify types of coughs in kids
Coughs caused by serious infections sound different than coughs caused by allergies or the common cold. Do you know the difference?
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Headaches: What causes them and how to treat them
Headaches getting you down? Learn to identify the triggers – and the best treatment – for your headaches.
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Nutty goodness
Discover the benefits of eating nuts and seeds.
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Dance with a Difference
Neuromuscular Integrative Action (NIA) combines elements from martial arts, yoga and T'ai Chi in one unique workout.
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How road rage harms your health
The effects inside and outside your vehicle.
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Safe sex 101
Find out how to protect yourself from STDs and take control of your sexual health.
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Fighting PMS symptoms with calcium
The benefits of a calcium-rich diet.
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Protect your family from superbugs
Learn about superbugs from a family who battled a deadly disease. Plus, find out how to keep your family safe.
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What to know about scoliosis
Here are five things you should know about scoliosis – including how to detect it and how you can prevent it from getting worse.
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What you should know about heart murmurs
Learn about symptoms, causes and treatment of heart murmurs. Plus, find out how to detect an abnormal murmur in your child.
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Anaphylaxis 101
How to protect kids living with life-threatening allergies.
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Cure your sore throat
Nip that sore throat in the bud with our editor-in-chief's favourite remedy.
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Evade the silent killer
Learn how to lower your blood pressure and reduce your risk of stroke, heart disease and kidney disease.
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Swine flu and you
How to stay calm, flu-free and healthy.
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Hot flashes? Wild mood swings?
Explore natural ways to breeze through perimenopausal symptoms.
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Mental health: A magnetic alternative to drugs
A new magnetic therapy may provide relief for those suffering from drug-resistant depression.
