More Features
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New treatments for arthritis
Discover revolutionary relief for inflammation and joint pain.
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Which health practitioner is right for your pregnancy?
Find out what a family doctor, obstetrician or midwife can offer you.
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Acupuncture: Does it work?
Have drugs and physical therapy failed to make the difference in your quest for better health? If so, it may be time to try something a little more traditional.
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How to create a family health tree
Documenting your family's medical history can prevent a serious illness – or save a life. Here's how you do it.
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Eat to beat the blues
Folic acid can prevent depression -- here's how to reap the benefits.
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Do you need to see a gynecologist?
Read on for great tips on when or why you should to see a gynecologist, how to find one, or if you even need to see one at all.
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9 ways to add healthy fat to your diet
All fats are not created equal. Find out how to increase your healthy fat intake.
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Kids need fat, too
Find out what role fat plays in your child's diet.
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Well Coated
Polar fleece coats for those who use wheelchairs are designed to be warm and convenient.
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Great gifts in good taste
Give friends and family gifts that promote good nutrition and healthy eating.
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22 holiday weight-loss tips
Holiday weight gain isn't inevitable. Follow this guide to healthy substitutions and you'll stay fit over the holiday season.
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How to prevent bunions
One in three people suffer from bunions – and 90 per cent of those with bunions are women. Find out what causes bunions and what you can do to prevent them – no ugly footwear required!
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Decoding the Canadian weather forecast
Read on for the scoop on the highs and lows of winter in Canada.
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5 things you should know about acid reflux
Find out the cause and symptoms of acid reflux, Plus, learn all about the various treatments.
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Photo gallery: 10 foods you should eat to beat colds and the flu
Learn what to eat to ward of the season's nasty colds and flu. Plus, learn about aerobic dos and don'ts for the chilly months.
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Everything you need to know about bone health
Bone building begins at birth, but a healthy skeleton won't materialize overnight.
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The breast cancer gene
Read how recent medical research about the breast cancer gene offers new answers about prevention and management of breast cancer.
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What is celiac disease?
Find out all about celiac disease and living gluten-free.
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Eye care tips for you and your family
What you need to know about eye care at every age of life.
