More Features
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Dance with a Difference
Neuromuscular Integrative Action (NIA) combines elements from martial arts, yoga and T'ai Chi in one unique workout.
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How road rage harms your health
The effects inside and outside your vehicle.
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Safe sex 101
Find out how to protect yourself from STDs and take control of your sexual health.
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Fighting PMS symptoms with calcium
The benefits of a calcium-rich diet.
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Protect your family from superbugs
Learn about superbugs from a family who battled a deadly disease. Plus, find out how to keep your family safe.
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What to know about scoliosis
Here are five things you should know about scoliosis – including how to detect it and how you can prevent it from getting worse.
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What you should know about heart murmurs
Learn about symptoms, causes and treatment of heart murmurs. Plus, find out how to detect an abnormal murmur in your child.
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Anaphylaxis 101
How to protect kids living with life-threatening allergies.
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Cure your sore throat
Nip that sore throat in the bud with Canadian Living's Editor-in-Chief Susan Antonacci's favourite remedy.
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Evade the silent killer
Learn how to lower your blood pressure and reduce your risk of stroke, heart disease and kidney disease.
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Swine flu and you
How to stay calm, flu-free and healthy.
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Hot flashes? Wild mood swings?
Explore natural ways to breeze through perimenopausal symptoms.
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Mental health: A magnetic alternative to drugs
A new magnetic therapy may provide relief for those suffering from drug-resistant depression.
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New treatments for arthritis
Discover revolutionary relief for inflammation and joint pain.
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Which health practitioner is right for your pregnancy?
Find out what a family doctor, obstetrician or midwife can offer you.
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Acupuncture: Does it work?
Have drugs and physical therapy failed to make the difference in your quest for better health? If so, it may be time to try something a little more traditional.
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How to create a family health tree
Documenting your family's medical history can prevent a serious illness – or save a life. Here's how you do it.
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Eat to beat the blues
Folic acid can prevent depression -- here's how to reap the benefits.
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Do you need to see a gynecologist?
Read on for great tips on when or why you should to see a gynecologist, how to find one, or if you even need to see one at all.
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9 ways to add healthy fat to your diet
All fats are not created equal. Find out how to increase your healthy fat intake.









