Here's how to kick bad-health habits for good.
We all know about the bad habits we have that can cause serious health problems – such as smoking, eating junk food and living a sedentary lifestyle. But what about the ones that seem insignificant, yet may cause health issues down the road? Here's how to kick them for good.
This story was originally titled "12 Bad Health Habits and How to Fix Them" in the June 2009 issue. Subscribe to Canadian Living today and never miss an issue!
Let Pam Mazzuca Prebeg, Canadian Living's fitness expert, guide you through a great tricep workout. Complete her routine of five arm exercises three to four times a week for best results.
We've married our sumptuous butter chicken recipe with the ease of the slow cooker to create the ultimate Slow Cooker Butter Chicken. Food director Annabelle Waugh walks you through the steps in this video for a restaurant-worthy dinner every time.
Amanda Barnier, a Canadian Living Test Kitchen food specialist, shows you how to cut fruit and arrange it beautifully for a fruit platter.
