Sleep

Have trouble sleeping? These products will help

Have trouble sleeping? These products will help

Illustration by iStockphoto

Sleep

Have trouble sleeping? These products will help

We spend one-third of our lives sleeping—or at least trying to. A 2016 study of 13 countries found that Canada is the third most sleep-deprived. Here are products designed to help you rest easier.

1. This pillow-in-pillow design offers the best of both worlds: The inner gusset provides neck support and spine alignment, while the plush outer layer delivers coziness. 

null The Casper Pillow, $85 (standard), casper.com/ca.

2. This device uses a combo of light and sound to create a relaxing environment that'll help you score your beauty rest. Then, set it to wake you with its light that increases gradually, simulating sunrise. 

null Philips Wake-Up Light, $190, walmart.ca.

3. Plug in and drift off to soothing sounds with these comfy doctor-designed headphones that help lull you to dreamland by minimi-zing ambient noise. 

null AcousticSheep SleepPhones Classic fleece headphones, $50, indigo.ca.

 

 

 

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Have trouble sleeping? These products will help

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