Ann Douglas shares her weight-loss story. Image by: David Wile
Ann Douglas shares how a walking routine and being kinder to herself helped her lose 120 pounds.I had almost given up on ever losing the extra weight I'd been carrying around my entire life. It was January 2013. I was staring down a milestone birthday (50) and the number on my scale (286 pounds). Heading into midlife with more than 100 extra pounds increased my odds of a premature death or disability. I wanted so much more for myself and my family.
|This story was originally titled "Many Steps Forward" in the October 2014 issue.|
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Whether you're into historical fiction, page-turning thrillers or revealing memoirs, we've got something for everyone to add to their winter reading list.
Halloween might be the holiday of choice for atmospheric storytelling, but this posthumous collection of short stories by the Queen of Crime, P. D. James, puts a Christmas spin on the whodunit to delightfully macabre effect. The four tales feature a mysterious inheritance, a family reunion gone awry, an illicit affair and a questionable suicide. And while the clues are there, it's not until the final paragraph that the miscreants are revealed. You'll have visions dancing through your head…but they likely won't be sugarplums. — Alexandra Donaldson
The Mistletoe Murder and Other Stories (Knopf Canada) by P. D. James, $28.
Bridget Jones is back, and this time, she's got a bun in the oven. In Helen Fielding's fourth novel about the British singleton, timed to coincide with a movie covering the same events, our charmingly awkward protagonist is the linchpin in yet another love triangle. Some time after breaking up with Mr. Darcy, they meet again and sparks fly. The trouble is, shortly thereafter, they fly with someone else, too. Then, Bridget realizes she's pregnant, and she doesn't know which man is the father. — Stacy Lee Kong
Bridget Jones's Baby: The Diaries (Knopf Canada) by Helen Fielding, $30.
In Robert Harris's latest thriller, the Pope's sudden death has triggered the secretive process of electing a new pontiff. Harris lifts the veil on the clandestine negotiations, caustic infighting and taut intrigue as the Holy See transforms the black smoke of dissent to the white smoke of consensus over a heart-pumping 72-hour period. A must for any lover of political fiction, Conclave offers a fascinating glimpse into the inner workings of the Catholic Church's most critical election. — Jes Watson
Conclave (Random House Canada) by Robert Harris, $25.
It's 1996 and Jack Reacher is still a major in the U.S. army's Military Police Corps. After receiving a medal for a mission, he's ordered to report to night school—a front for an assignment involving the FBI and the CIA. The task: Find an American in Hamburg, Germany, who's trying to sell an unknown entity (a bomb? A bioweapon? Insider info?) to a jihadist organization, then discover what the entity is. Reacher is as confident and skilled as ever, and “the American” is the perfect bad guy: unpredictable, slightly unhinged and obsessed with his ultimate goal. — Andrea Karr
Night School: A Jack Reacher Novel (Delacorte Press) by Lee Child, $37.
Suspenseful weekend read
If you're looking for a clever thriller, The Twenty-Three is your ideal read. The final installment in Linwood Barclay's Promise Falls trilogy wraps up the story of a seemingly cursed town that has seen three years of horrific murders and gruesome stunts tied to the number 23. In this gripping conclusion, citizens all over the town of Promise Falls wake up one morning plagued with dizziness, racing hearts, low blood pressure and vomiting—and the mystery condition is sometimes fatal. What ensues is a dramatic search for the cause of the sudden sickness, all while past grievances, petty rivalries and the discovery of multiple new murder victims threaten to destroy many families already barely hanging on. Barclay is a master of the genre and will keep you up late into the night, torn between savouring every detail and racing to the end. Be sure to read the first two books in the trilogy before diving into this latest juicy read; you'll have a much richer sense of the characters and an even more suspense-filled journey if you follow the series from tip to tail. — AK
Our weekly food tracker lets you journal your eating habits so you can learn how to eat better. Image by: Thinkstock
Our weekly food tracker lets you journal your eating habits so you can learn how to eat better.
Photography by Stacy Van Berkel
The kitchen probably has the most traffic in your home, which means it can also be the messiest. Keep your counters and cabinets clutter-free with these clever storage ideas.
1. Looking good
Display your pretty serving pieces on open shelves and use decorative baskets to house the less attractive and infrequently used kitchen necessities (think small appliances and tools).
2. Mix it up
Varied storage keeps items of different sizes in their place: deep drawers for medium-to-large appliances, stacked shelving for wine bottles and shallow drawers for spices.
3. Within reach
Keep the items you need most, such as cereal and snacks, between waist and eye level, and move the rest of the goods up high or down low.
4. All access
A pull-out pantry allows you to see inventory at a glance and helps keep supplies organized so that nothing gets pushed to the back and out of view.
5. Now you see it
Cabinets that are tucked behind a sliding door will provide a functional space-saving solution to a typical pantry. This storage system can be built along an unused wall in a kitchen. Use it to conceal mismatched boxes, jars and canned goods.
The biggest advantage in a kitchen is accessibility, yet the most common blind spots I see are cabinet shelves that are too high and wasted space between shelves. Whether you've just moved in or you've settled into a kitchen, it's worth the time to adjust shelving to fit the contents and to lower shelves so you can reach what you need. After adjusting the height, you can often add an extra shelf to accommodate wide narrow items, like trays.
— Marie Potter, Professional Organizers in Canada, Vancouver