Illustrations by Brendan Fisher | Wood and paint, homedepot.ca | Bedside tables, mattress, duvet, duvet cover and grey cushions, ikea.ca | Canadian Living bed skirt, bedbathandbeyond.ca | Art, jensennagle.com | Flowers, fiorioakville.com Image by: Angus Fergusson
Want to transform the look of your bedroom? Inspired by board-and-batten siding, this headboard looks like a million bucks—on a way smaller budget. It's super simple to build and you can easily customize the size to fit your bed.
- Tape measure
- Table saw or handsaw
- 1/2-inch sheet of MDF
- 1- by 5-inch MDF board
- 1- by 3-inch MDF board
- Several 1- by 4-inch MDF boards
- Wood glue
- Clamps for drying (optional)
- Nail gun and nails
- Caulking gun and caulk
- Paint tray
- Paint roller and paintbrush
- Paint (We used Behr Ultra Pure White 1850)
- Screwdriver and screws
- Wood filler
Measure the width of your bed. Using the saw, cut the sheet (A) so it's 4 inches wider than the bed— this was 57 inches for us—and 66 inches long. (We had ours cut to size at The Home Depot.) Cut the 1- by 5-inch board (B) the same width as the sheet. Cut the 1- by 3-inch board (C) 4 inches longer than the width of the sheet, which was 61 inches for us.
Place the boards horizontally on top of the sheet so they're flush.
Measure from the bottom of the 1- by 5-inch board (B) to the bottom of the sheet. Cut four 1- by 4-inch boards (D) to the same length. Place them vertically equidistant on the sheet.
Create a grid by cutting remaining 1- by 4-inch boards (E) to fit horizontally between the vertical boards.
Glue each board in place on the sheet; let dry. Using the nail gun, secure each board in place. Caulk any edges (if you see gaps); let dry.
Paint the headboard. To make it easier to paint the sides, elevate the sheet on scrap pieces of wood.
Prop styling by Jeanie Lee/Plutino Group Image by: Daniel Harrison
A well-stocked tote goes beyond basics with gear and gadgets to ensure that you're always workout-ready.
The bag: Resolute Gym Duffel, $69, mec.ca.
Get a grip: Carry it by the padded handles or use the removable shoulder strap to lug it hands-free.
Pockets aplenty: Multiple interior and exterior slots in various sizes neatly store essentials.
Durable coating: Waterproof bottom and side panels let you set it down in wet conditions.
Water-resistant lining: Stash damp towels and workout clothes in the interior.
Hang tight: Secure a yoga mat with adjustable side buckles.
Sneaker sidekick: Stow runners in their own cubby.
GYM BAG ESSENTIALS
1. Toe the line
Moisture-wicking fabric keeps feet dry. InStance Fusion RunLite socks, $20, blacktoerunning.com.
2. Tune up
This handy smartphone holder adjusts to bigger or smaller arms. Nike women's distance armband, $45, blacktoerunning.com.
3. Dry run
A quick-drying hair towel is a gym bag must-have. Aquis Lisse Luxe hair towel, $36, sephora.ca.
4. Bundle of energy
Refuel with a natural endurance booster. Endurance Tap Energy Gel, $3.50, sportchek.ca.
5. Lend a hand
Grip and lift sans calluses with machine-washable gloves. Freedom gloves, $45, propsathletics.com.
6. All tied up
Topknots and ponytails stay put with reinforced silicone grips. Scünci No Slip silicone elastics, $7 per pack of 18, rexall.ca.
Add ice and your choice of flavouring to the built-in caddy. Flavour-It-2-Go water bottle, $15, indigo.ca.
8. Body armour
Ward off blisters and chafing. Bodyglide for Her Anti-Blister Stick, $7 per pack of three, sportchek.ca.
9. With the band
A silicone strip keeps this hair band in place. Scünci No Slip honeycomb-textured head wrap, $11, rexall.ca.
10. Undercover undies
After hot yoga, you'll need a fresh ready-to-wear pair. Cheeki Sleekini Bikini underwear, $16, cheekibrand.com.
11. Good scents
Soothe muscle aches with this blend of rosemary and marjoram essential oils. Saje Pain Release analgesic remedy, $24, saje.com.
12. On the ball
Drop these odour-blocking balls into runners to stop stink in its tracks. Diadora Odour-Away scented balls, $6 per pair, sportchek.ca.
13. Spritz away
When you're short on time, dry shampoo is your BFF. Batiste Dry Shampoo in Clean & Classic Original, $6.50, rexall.ca.
14. All ears
Opt for sweat-proof buds that promise to stay put. Yurbuds Inspire 100 earphones, $30, blacktoerunning.com.
Whether you're celebrating Easter, Passover or just the arrival of Spring, we've got ten gorgeous tablescape ideas to help inspire you.
This bright green and pink colour scheme sets a calming tone, perfect for an Easter brunch or garden party. The fresh floral napkin rings add a great personal touch and can be easily made using flowers from your garden. Check out the tutorial here.
Add bright flowers and gold accents to your spring tablescape decor to achieve this level of whimsical charm. You can find similar plates and cutlery over at Anthropologie.
If you're hosting an Easter brunch, use pastel colours to set a light and fresh mood. Get the kids involved with dyeing hard-boiled eggs in accent colours to use as decor.
Bust out your fine China and go all out with an all-pink ensemble for your tablescape theme. If an all-pink palette is too much for you, try toning it down with a muted table linen.
Use the Easter bunny as inspiration for your tablescape theme. Simple dinnerware is key and trading in your regular chargers for decorative bird nests makes for great table decorations and ties the theme together nicely. You can also make your own burlap bunny napkin rings.
Sometimes simpler is better. Use a real or faux foliage garland and white candles for a relaxed spring table decor mood.
Make your guests feel extra special by making Easter egg place cards. You can go for this speckled pastel teal look or try this pretty DIY.
Add candles and peach tulips to your Passover table setting for a peaceful and elegant experience. You can also pipe guests names in chocolate on matzos in lieu of traditional place cards to add a unique touch.
Pops of denim blue and copper offer a fresh and romantic take on spring table decorating.
Using a neutral colour palette, accented with silver metallics creates an elegant table setting for a Passover feast. Roses and ranunculus in blush pink and salmon pull the entire look together. You can make your table decorations extra special by customizing your own Haggadah. Check out how to make a DIY Haggadah cover.