At the end of the Women's March on Washington, protesters left their signs in front of the White House. Photo by Women's March. Source: https://twitter.com/womensmarch?lang=en
For many women, the election of American President Donald Trump was the motivation they needed to get involved in politics. Take these five Canadians, who traveled to the US to march at the Women's March on Washington.
Hundreds of thousands of people marched peacefully through the streets of Washington on Saturday morning, hoping to send a message to American President Donald Trump that, as many a protest sign proclaimed, women’s rights are human rights. Though it’s impossible to give an exact number of attendees, organizers estimate the turnout exceeded half a million people—which is why it's being billed as one of the biggest political demonstrations in American history.
And the huge crowds weren’t just made up of Americans. Protestors hailed from all over the world, including Canada. In fact, a delegation of more than 600 Canadian women left multiple cities to head towards Washington, hoping to show their solidarity and support equality, diversity and inclusiveness. (Sister marches took place in 50 states throughout America, and in 61 countries total, including Canada.) For many of these women, the Women’s March on Washington was their first political demonstration. Their stories are as diverse as their ages and cultures, but they all hold the same conviction about the importance of speaking up.
Ayana Potts, 18
Getting on the bus from Montreal to head to Washington was nerve-wracking for Ayana Potts, a dual Canadian-American citizen, but she was also excited for what was to come.
“I’m ready to get started and meet people, and have a day full of love,” Potts said. “Because we need it.”
Attending a political demonstration for the first time alongside her mother Miranda, a longtime activist, Potts is excited to be part of this movement.
“To be here for something that will for sure make history after a day that itself made history,” Potts said. “It’s the best way to get into the activist lifestyle.”
She heard about the Women’s March on Washington through her mother and social media and decided it was something important for her to attend. Though this was her first protest, Potts has been interested in activism since she was a child. For her, it’s of vital importance that women have a political voice.
“I think it’s super important we have a say because now there is someone who is having a say for us,” she says. “We need more women in politics… if this is a way to start doing that and let people know that we need a say, then this is the way it’s going to be done—in a peaceful manner.”
But it’s also about supporting other women, and getting support herself.
“I think this is a really great way… to just let these emotions that have been built up over the last year out,” Potts said. “I think it’s a great support group and it’s necessary for future generations.”
Ujyara Farooq, 22
Silence is a choice according to Ujyara Farooq, a fourth year sociology major at the University of Toronto. So when a friend asked her to participate in the Women's March on Washington, she couldn’t pass up the chance to show her support.
"I believe this is a great opportunity to show that as visible Muslims, as people who wear the headscarf, we can participate in something that is kind of a commitment to other women," Farooq said.
It was important for Farooq to show solidarity with American women, not only as a Muslim woman, but as a Canadian.
"I think that's really important coming from Canada," Farooq said. "We're here to stand with you, if somebody is hurting you, they're hurting us and we're going to stand with you."
The Women's March on Washington is about understanding the specific issues that different genders, nationalities, and ethnicities face on a day-to-day basis, and why it's important for these people to have a voice when it comes to making policies, Farooq said. She points to policies and laws that are made by governments, but don’t represent the real issues that women face.
"The clearest example being the fact that tampons and pads are considered luxury items," Farooq said. "That sends a clear message that there was no female in the room when that decision was being made. That's why we need everybody at the table to talk about what hurts them.”
And she thinks it’s especially important to make sure that table is as inclusive as possible.
"Not only women, but women of colour, Muslim women, we really, really, really need their voices right now, in rooms where policies are being made."
Sadaf Jamal, 38
Whoever you are, stand proud, says Sadaf Jamal.
Representing Muslim women at the Women's March on Washington, Jamal felt it was important to show her support for diversity among women.
"We stand together, we stick together, and there's nothing wrong with being different," Jamal said.
Jamal was invited to join the march by one of its main organizers and was excited about the opportunity to support a cause she felt strongly about.
"We're coming from Canada all the way to Washington to show you our support," Jamal said. "Stand strong, you belong, you are here to stay."
Coming from a minority group Jamal felt there was a lot of meaning in this peaceful demonstration and wants other Muslims to feel proud of who they are.
"Educate others about yourself," Jamal said. "Do not go into hiding and do not feel marginalized, we have your back."
Alexandra Lapko, 62
The distance and cost could not keep Alexandra Lapko from marching in Washington.
She and her good friend Bev Edwards-Sawatsky (whose story is below) knew they had to be part of the women-led movement, and flew from Edmonton to Toronto to join the Canadian delegation headed for Washington.
"We decided it was worthwhile for us to be here," Lapko said. "To join in with all the other women who are mobilized to march."
For Lapko, what most stood out in the days following the presidential election last November was the feeling that good could come out of something seemingly negative.
Whether it’s distrust or fear, Lapko says it’s important to, "let go of those pieces and work with the energy that is in this room and around the world so we can make a difference."
Travelling for more than 10 hours by bus from Toronto, Lapko was excited by the diversity of ages present.
"There's women older than us travelling on their own," she said. "And there's a lot of young women as well, and I feel so honoured that they're connected with this situation of our world, that they would take the time to do this."
That’s because, for Lapko, speaking up is about more than herself.
"We're speaking for this generation and our daughters and our future generations, so it's important we have a voice so we can project our rights and our ability to have equal pay and equal work and be treated with respect."
Bev Edwards-Sawatsky, 70
Oyama, British Colombia
For her 70th birthday, Bev Edwards-Sawatsky decided she wanted to march in Washington. So she left her home in Oyama, B.C., meeting up with her friend Alexandra Lapko (whose story is above) in Edmonton, then flying to Toronto, where the pair boarded one of the buses heading south to Washington.
Armed with her walker and her belief that there is so much more that can be done to improve equity, specifically for diverse groups, she was ready to join the hundreds of other Canadian women who were traveling to Washington to show their solidarity.
“To do this kind of march is a first time for me,” she says. But “it just felt critical. I could be in the last quarter of my life, who knows. But [I want] to ensure that progress has been made and [we’re] moving forward.”
Despite the negative rhetoric that came out during the election, Edward-Sawatsky wanted to keep a positive outlook.
"This is how I wanted to mark my 70th birthday—being part of a group of people willing to stand up and stand out to be there together. I wanted to be part of the many that said, ‘There is another perspective that we need to speak about,'" she says.
She has always feeling like her political voice was important because of the strong female influence in her family, which is why knew she did not have to remain silent now and could make a change.
"I've had three generations of women speaking up and speaking out. I was lucky that I grew up believing I could do what I wanted to do, what I set my mind to, and I would like all people to feel that way,” she says
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XLTL high-efficiency top-loading washer and dryer, GE
Image courtesy of GE Appliances Image by: XLTL high-efficiency top-loading washer and dryer, GE<br>Image courtesy of GE Appliances
There's more to laundry these days than just sorting colours. Here's the latest buzz in fabric care.
1. Fabric softener can save you money
Under a microscope, cotton fibres aren't all that dissimilar from strands of human hair. What's more, they're both at their most vulnerable when wet, which is why we use conditioner on our hair after shampooing. In the laundry cycle, that conditioning role is fulfilled by fabric softener. More than just perfuming your clothes and making them softer to the touch, fabric softener lubricates fabrics at the fibre level, reducing the damaging effects of friction in both the washer and the dryer, ultimately extending the life of your go-to garments.
2. "High-efficiency" washers aren't a fad
If you've still got a traditional agitator-method washer, you're officially in the minority. According to Jennifer Schoenegge, a clothes-care product manager at GE, high-efficiency (HE) washing machines now outnumber conventional washers in North American households. This is great news from an environmental standpoint, as not only can HE washers do up to four basket loads in a single wash but they also use half the water of standard models.
3. Not all high-efficiency detergents are equal
High-efficiency washing machines use cooler water than traditional washing machines; as a result, they require different detergents than agitator-method washers. Unfortunately, Schoenegge says some detergents that market themselves as being suitable for use in HE machines are simply repackaged versions of original formulas and can result in degradation of garment fibres over time. Look for detergents branded "HE Turbo," which offer protection against damage caused by cold-water washes, and collapsible suds that break down over the course of the wash and rinse clean in a single cycle. It's also important to avoid under- or overdosing detergent by measuring it according to the manufacturer's guidelines.
4. Dirty laundry doesn't always look dirty
In fact, "70 percent of the soil on your clothes is invisible—but it's there," says Margarita Bahrikeeton, global research and development leader for P&G Fabric Care. The tricky thing with these invisible stains (which are largely caused by oils from your body) is they attract even more dirt from the filthy water sloshing around inside your washing machine. Over time, Bahrikeeton says this dirt can degrade the contrast in your clothes, casting a "grey veil" over the entire garment that affects our perception of the colours. Although there are new detergents on the market containing polymers that claim to stop dirt from redepositing during the wash cycle (Tide Pods, for instance), you can take matters into your own hands by regularly washing your washing machine itself.
Put your slow cooker to work and save time with these 20 easy and satisfying recipes.
Serve this saucy pulled pork as sandwiches: piled high on buns, with bowls of garnishes, such as pickled jalapeños, sour cream, shredded cheese and thinly shredded red cabbage (or better yet, red cabbage slaw), and let guests build their own sandwiches.
This recipe can easily be left to simmer away in a slow cooker for eight hours before adding the chicken. It yields a large quantity of sauce that freezes well if you're feeding a smaller group. Serve over hot steamed basmati rice.
This roast, inspired by a classic Belgian stew, is juicy and tender over mashed potatoes, and the leftovers make the ultimate hot sandwich. Cook the bacon and onion mixture the night before so it's ready to add to the slow cooker in the morning without a lot of fuss.
This beanless regional specialty is a point of pride in Cincinnati, where fierce loyalty divides the city over which restaurant serves the best version. Cooked low and slow, with the distinguishing flavours of cinnamon and cocoa, the meaty, saucy chili is served over spaghetti.
This mild, sweet curry has all the comforting flavours of a curry without too much spice, making it a great choice for the entire family. Serve over steamed rice or with warmed naan bread.
You won't believe how tasty and easy it is to make this classic dish in your slow cooker. A piping bag - or plastic bag - makes easy work of stuffing the manicotti. Serve with a tossed salad and garlic bread for an easy family-style dinner.
A brisket needs to be cooked slowly, so using a slow cooker makes perfect sense. Ensure tender slices by cutting the brisket thinly across the grain.
Inspired by Portuguese caldo verde, this hearty, richly flavoured soup is a yummy way to use up an entire bunch of kale in one go. It freezes well, so leftovers make quick and easy lunches all week. The soup thickens as it stands; thin with water and adjust the seasonings as desired when you reheat it.
My mother, Shu-Lai Fong, makes famous pressure-cooked black bean spareribs. They're the inspiration for this recipe, which is just as delicious but uses a slow cooker. You'll find bite-size bone-in pork spareribs at most Asian grocery stores, or you can order them at your butcher's counter.
This hearty sauce is best served over a short pasta with lots of nooks and crannies it can tuck into and cling to. This ragu also makes a delicious lasagna filling when layered with sheets of fresh pasta and ricotta and mozzarella cheeses. Cost: $2.15/cup
There are few things more comforting than a bowl of rich, creamy seafood chowder. Sweet, licorice-like fennel naturally complements the seafood. Serve with oyster crackers or crusty bread and a simple green salad for a complete meal.
Chorizo sausage and flavourful spices make this chili a real treat to come home to. Stirring in chopped herbs at the end adds a welcome touch of freshness.
Slow-cooked then quickly finished on the grill, sweet and sticky glazed ribs are guaranteed to impress your guests. Pork side ribs are also called St. Louis–style ribs, but back ribs are equally delicious.
Finally a flavourful risotto that doesn't need any stirring! Dried mushrooms work perfectly to create an earthy aroma, we've used dried porcinis here as they're readily available, but any dried mushroom will do. Hearty pot barley makes adds a healthful twist and doesn't become overly mushy - even after 8 hours.
Sweet honey and tender shallots mellow the typically strong flavour of lamb shoulder. Serve with roasted potatoes and steamed greens for a complete meal.
We've swapped beef broth for chicken broth and onions for tender leeks but kept all the flavour in this lighter version of classic French onion soup. When you get home, just toast the baguette, broil the cheese and enjoy!
This veggie-loaded chili is so hearty that even meat lovers will ask for seconds. To freeze it, cook as directed, but don't add the mushrooms. Cook them separately and add to the chili after reheating it. Serve with crusty bread to soak up every bit of sauce.
Inspired by the traditional Mexican tacos served with spicy thin pork slices and pineapple, this slow cooker version features pork shoulder broken into tender bite size chunks. If you don't want to serve these as tacos, try serving the pork on top of steamed white rice instead.
This all-in-one meal is a roast version of classic beef and barley soup. The barley thickens the cooking liquid to make a delicious gravy.
Using stewing beef instead of ground meat adds delicious bulk to this otherwise classic chili. Serve as is or use it as a topping for baked potatoes.