Photo courtesy of Davina Choy Image by: Photo courtesy of Davina Choy
Illustration by Jeannie Phan
With more than 400 years of history and a bustling contemporary cultural scene, Quebec City offers a trove of things to uncover—for repeat visitors newcomers alike.
History lesson: Auberge Saint-Antoine boasts gorgeously modern rooms in a historic wharf and cannon battery. Each room features a display of an artifact found on the site, such as 18th-century china plates or a charming pair of centuries-old dominoes. Some rooms include a private terrace, where you can take in the city sights (or a glass of wine) after a day of trekking through town.
Off the beaten path: Spend a night in a former nun's cell at Le Monastère des Augustines. This freshly restored site features wellness packages (think massages, yoga classes and meditation) and pared-back-but-comfy suites in a 377-year-old building.
Classic eats: Stop in at Le Chic Shack for an updated take on Quebec's most-beloved regional dish: poutine. With toppings such as smoked meat, mushrooms and even masala-curry sauce, this isn't your average potatoes and gravy.
Cocktails and bites: The Grande Allée is home to some of Quebec City's most luxurious estates—and L'Atelier, a swish restaurant that's a veritable hot spot come sundown. Don't miss the twist on surf and turf, lobster and beef tartare served with a side of deliciously crispy frites.
Local hero: Nordic ingredients drive the menu at Chez Boulay bistro boréal, where chefs Arnaud Marchand and Jean-Luc Boulay excel at inventive takes on culinary traditions that showcase regional flavours. A beet tarte tatin, for example, is drizzled with citrusy, semisweet birch syrup, whereas a velvety sea buckthorn meringue tart is a clever take on classic lemon meringue pie.
State of the art: The Musée national des beaux-arts du Québec sits adjacent to the historic Plains of Abraham, but its new Pierre Lassonde Pavilion has a distinctly modern edge. Take in works by Québécois artists such as Riopelle and David Altmejd, and don't miss the impressive Inuit art collection.
Shop talk: Venture beyond the city's fortified walls to explore the charming St-Roch district, which is dotted with art galleries, boutiques and coffee shops (a latte at Saint-Henri micro-roaster is a must).
Old school: The Petit-Champlain neighbourhood is one of the oldest commercial districts in North America, so shops abound, but don't miss Musée de la civilisation for an afternoon immersion course in the Québécois and First Nations cultures.
CL: What are your weight loss tips? JM: I always tell my clients to listen to their body and eat when you feel hungry, rather than eating by the clock. Snacking is also a fantastic way to keep your blood sugar balanced, cravings in check and metabolism working as efficiently as possible. Some of my favourite snacks are a handful of almonds and dried cranberries, chopped celery, goat cheese or a smoothie.
CL: What does your typical diet look like? Are there any foods you make sure to eat regularly? JM: I choose detoxifying foods every single day. I always like to start my day with a huge glass of water and freshly squeezed lemon. At lunch and dinner I always make sure I fill my plate with at least 50% veggies. And I choose my indulgences wisely. If I feel like a glass of red wine, I will have it or some chocolate. In fact, I love dark chocolate! Beyond these foods I make sure to have plenty of variety to avoid developing any food sensitivities. I have an organic food delivery every week and this inspires me to create new recipes and have plenty of variety at meal time. Thanks Joy!
Crunchy-Top Blueberry Muffins
Photography by Mark Burstyn Image by: Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn