Homemade Chai
16 people added this to their Recipe Box
This recipe makes 3 servings
Nutritional Info |
|
|---|---|
| Per serving, about: | - |
| cal | 41 |
| total fat | 1 g |
| sodium | 30 mg |
| carb | 7 g |
| fibre | 2 g |
| pro | 2 g |
Ingredients
- 3 slices 3slicespeeled fresh ginger
- 3 packets 3packetsSplenda® No Calorie Sweetener, Granular
- 12 12black peppercornblack peppercorns
- 3 3whole cloves
- 2 2cardamom podcardamom pods
- 1 3 inch 13 inchcinnamon stickcinnamon sticks
- 2 cups 2cupswater
- 2 2Darjeeling tea bagtea bags
- 1/2 cup 1/2cup2% reduced-fat milk
Preparation
Combine first 7 ingredients in a small saucepan. Bring to a boil. Remove from heat. Add tea bags, cover and steep 5 minutes. Remove spices and tea bags with a slotted spoon and discard.
Add milk and cook over medium heat until thoroughly heated. Do not boil. Serve immediately.
Additional information : Add additional SPLENDA® No Calorie Sweetener, if desired.
For more recipes, tips and information about SPLENDA®, click here
Source : SPLENDA®
