Homemade Chai
14 people added this to their Recipe Box
This recipe makes 3 servings
Nutritional Info |
|
|---|---|
| Per serving, about: | - |
| cal | 4141 cal |
| total fat | 1 g1g total fat |
| sodium | 30 mg30mg sodium |
| carb | 7 g7g carb |
| fibre | 2 g2g fibre |
| pro | 2 g2g pro |
Ingredients
- 3 slices peeled fresh ginger 3 slices peeled fresh ginger
- 3 packets Splenda® No Calorie Sweetener, Granular 3 packets Splenda® No calorie Sweetener, Granular
- 12 black peppercorns 12 black peppercorns
- 3 whole cloves 3 whole cloves
- 2 cardamom pods 2 cardamom pods
- 1 3 inch cinnamon sticks 1 3 inch cinnamon sticks
- 2 cups water 2 cups water
- 2 Darjeeling tea bags 2 Darjeeling tea bags
- 1/2 cup 2% reduced-fat milk 1/2 cup 2% reduced-fat milk
Preparation
Combine first 7 ingredients in a small saucepan. Bring to a boil. Remove from heat. Add tea bags, cover and steep 5 minutes. Remove spices and tea bags with a slotted spoon and discard.
Add milk and cook over medium heat until thoroughly heated. Do not boil. Serve immediately.
Add milk and cook over medium heat until thoroughly heated. Do not boil. Serve immediately.
Additional information : Add additional SPLENDA® No Calorie Sweetener, if desired.
For more recipes, tips and information about SPLENDA®, click here
Source : SPLENDA®
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