To discover how to cook Tofu, see the following recipes which
will give you various ways to cook and prepare Tofu.
How to cook Tofu
- 1.
Tofu Salad with Peanut Dressing
- this colourful and fresh lunch or supper salad pleases vegetarians and meat eaters alike. a sweet pe
- 2.
Vegetable Tofu Salad & Quick Pesto Pockets
- pan style="font-weight: bold;">serve with:/span> quick pesto pockets — pan style="font-weight:
- 3.
Broccoli and Cauliflower Soup with Tofu
- serve with:/strong> romaine salad and whole wheat bagels this makes a great last-minute soup using
- 4.
Szechuan Tofu with Pork
- this spicy chinese classic, called em>ma po doufu/em>, is named after the pock-marked (ma) grandmoth
- 5.
Cumin Carrot Tofu Patties
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- 6.
Vegetarian Tofu Chili
- this is a great way to introduce tofu to skeptical family members. extra-firm tofu cubes don't fall
- 7.
Curried Tofu Patties
- these light, delicious “burgers” showcase the versatility of tofu. easy-to-crumble extra
- 8.
Fruity Tofu Smoothie
- frozen fruit and tofu make this smoothie thick, creamy and nutritious. whip it up in the morning and
- 9.
Tofu Pesto Antipasto Salad
- serve this pretty layered salad with crusty bread for a light evening meal. if you're pressed for ti
- 10.
Eggplant and Tofu in Spicy Meat Sauce
- in chinese cooking, tofu dishes often include a little meat, which adds lots of flavour, while the t
- 11.
Lemon Lime Tofu Zinger
- 12.
Thai Tofu and Squash Curry
- a vegan dish is one that contains no animal products, and this curry is a full-flavoured example of
- 13.
Tofu and Vegetable Skewers with Peanut Sauce
- a simple side of fluffy easy rice (see recipe link below) is all you need to round out this tasty me
- 14.
Black Bean Tofu Stir-Fry
- 15.
Teriyaki Tofu with Mushrooms and Cabbage
- 16.
Grilled Tofu and Vegetable Antipasto
- garlic plays a key role in this antipasto platter, which is great for entertaining.
- 17.
Tofu Burritos
- serve with:/strong> coriander corn
- 18.
Tofu and Broccoli in Peanut Sauce
- this vegan dish from our may issue "hearty and healthy" collection is packed with protein from the t
- 19.
Tofu Caesar Dressing
- this dressing uses silken tofu and light mayonnaise, which provide creaminess without the fat of reg
- 20.
Baked Tofu with Braised Baby Bok Choy
- the low-gi combination of greens and tofu makes a terrific vegetarian meal, especially when served w
- 21.
Strawberry Tofu Smoothie
- p>this creamy, smooth, oh-so-easy strawberry drink has a sweet vanilla flavour and tastes remarkably
- 22.
Roasted Jerk Tofu
- when serving guests who follow various diets, sauces such as jerk (available at supermarkets) work w
- 23.
Citrus Mushroom and Tofu Soup
- this clear soup is inspired by fragrant thai soups. use all lemon or all lime and garnish with thin
- 24.
Grilled Black Bean Tofu Kabobs
- this intensely flavoured marinade adds sizzle to bland tofu. serve these vegan kabobs over hot rice,
- 25.
Spaghetti and Tofu Balls
- this dish can be vegan by omitting the cheese and making sure the bread crumbs contain no animal pro
- 26.
Pan-Fried Tofu with Asian Garlic Sauce




