Almost two weeks have passed since a horrific earthquake struck at the heart of Haiti. The human loss since January 12 has been devastating. As we write, the death toll has reached approximately 200,000 – with more bodies still buried under mud and debris – and 2,000,000 are homeless, hungry and have nowhere to sleep. Families have been torn asunder; the already struggling economy and its shaky infrastructure have been gutted.
Natural disasters seem to strike at random. Everyday lives are upended within minutes. For the people of Haiti, life as they knew it was already difficult. The Canadian International Development Agency has long considered Haiti one of the countries with greatest need. This is a country where life expectancy at birth is only 61 years old, compared to 81 in Canada. Clean water is an urgent need right now in Haiti, so it's chilling to understand that 42 per cent of Haitians already lacked ready access to potable drinking water before the earthquake.
Sending money is important. If anything, we Canadians are known around the world for our compassion and generosity. Readers have been writing to us, asking how they can best help out, to whom should they send their donations, and will their money get to the right people.
Organizations such as the Humanitarian Coalition, an umbrella group of Canadian non-governmental organizations, has set up a system whereby donated money is funneled to four charities who are experienced in disaster response: CARE Canada, Oxfam Canada, Oxfam-Québec and Save the Children Canada. An added bonus: The Canadian Government will match any funds dollar for dollar. Visit their web site or telephone: 1-800-464-9154.
Foreign Affairs and International Trade Canada has developed a comprehensive list of a full range of organizations which focus on various aspects of relief, from medicine (Doctors Without Borders) to children’s needs (UNICEF Canada). You can view the complete list here.
If you have questions about the legitimacy of any not-for-profit group soliciting funds for Haiti, visit the Better Business Bureau who can provide you with details on Haiti charity appeals.
At Canadian Living, we've been doing many things. We have long been partnered with Free the Children, and continue to support them at this time. You can learn the details on FTC's Haiti relief efforts here.
We’re also holding fund-raisers in our office: book sales, beauty sales, craft sales. Raising funds for good causes is something that's familiar to us. If you'd like to send funds to help in the Haiti relief effort and are looking for ideas on fund-raising in your workplace/office, community/neighbourhood or in your home, read 10 easy ways to hold a fundraiser in your community, office or home.
Haiti is a country that's had more than its fair share of suffering and tragedy. Let's reach out to them. No effort is too small.
Susan Antonacci, Editor-in-Chief, Canadian Living Magazine Doug O’Neill, Executive Editor, Canadian Living Magazine
We may be approaching the end of award season, but Hollywood’s biggest night is still to come. It’s time to get ready for the Academy Awards (or whatever other big event you have planned).
Touted as the biggest night in Hollywood, stars will spend months primping and perfecting their appearance in anticipation of the Oscars. Even if you’ll be spending Oscar Sunday nestled on the couch instead of stepping out on the red carpet, you can probably appreciate the effort that goes in to looking good for a big event. Whether it’s walking down the aisle, a milestone birthday or even just an event with lots of photograph opportunities, there are occasions in our lives that we want to look our best—and pull out all the stops. The last thing you want is to be stressed out about your appearance instead of enjoying the big day.
We spoke to Victoria Radford, a makeup artist and esthetician whose handiwork you’ll be able to spot on the Oscar red carpet. Her advice? “You always look the most beautiful when you look like yourself—just enhanced. It’s important to start the process early, rather than making major changes the week before.” The the best move you can make is to give yourself plenty of time to amplify your appearance and account for some time-off. Just don’t forget to enjoy the process; remember, getting ready is half the fun.
6 months before: Consult an esthetician and hairstylist
Ideally, you want to be almost ready by the time you sit down in the makeup chair. What does this mean? Radford compares it to going to the gym: if you decide you want a 6-pack, you’re going to need to plan ahead. The same goes for skincare and hair — envision how you want to look and develop a personalized plan going forward.
Talk to your stylist about what you’d like to achieve. If this means growing your hair out long remember remember to be realistic and make note of your lifestyle. If your beauty routine is pretty low maintenance, don’t opt for hair extensions or a bob that requires heat styling every day. If you have curly or frizzy hair, Radford recommends an in salon Keratin treatments. Keratin combats frizz by bonding together all of the frizzy particles. It also prevents the hair from breaking, which is great for growing your hair out.
As for you complexion, a good morning and evening skin care routine is a great starting off point. Your skin cells renew themselves every 28 days, so to get your skin to reaching J.Lo glow levels consider going for a monthly facial in addition to having a rock solid skin care regimen. If you are looking to add volume or minimize wrinkles using injectables like Botox or Restylane, Radford insists that you do tiny tweaks over time, think of it as a sprinkle, instead of everything all at once. If this is your first time, leaving six months before the big day will ensure that any adverse reactions (either allergic or personal due to not liking the result) won’t ruin your look.
Photography by Marie Rainville
3 months before: Think about your brows
If you’re a chronic over-plucker and looking to grow out your brows, discuss with a brow technician what your ideal brow shape is. We spoke to Lexi Miles, the founder of WAXON Waxbar, who insists that your entire face changes when you have a great brow. Three months gives you three appointments to restructure your brows.
One month before: Test out beauty looks
Now is a good time to try out makeup and hairstyle looks that you think you’ll want to embrace on the day of the event. Try other beauty treatments like lash and brow tinting or eyelash extensions at this point. You’ll be able to make sure that it’s the effect you want and that there’s no allergic reaction, which sometimes can be caused by the dye or the glue.
Image provided by Vita Liberata
Two weeks before: Decide if you want a tan or a wax
If you’re after a more bronzed appearance, never get from the harmful UV rays, instead pay a visit to a professional for spray tan, or try to do-it-yourself at-home. Just make sure to pick the right tone for your skin: Light is for the fair skin, medium works for more golden skin, and dark is best for deeper and olive skin tones. Bonus: A faux-glow can also blur stretch marks and cellulite.
Miles recommends waxing before you get your sunless tan. “Waxing is a natural exfoliant,” she says. “Your tan will adhere to your skin a lot deeper and will last a lot longer. We would recommend at least 24 hours before you get a spray tan.” Just make sure to go to a wax specialist—they will help reduce pain and give you a better quality experience. How you care for your skin pre and post tan is key in determining how long your bronze lasts; Waxon's On the rocks is a 2-in-1 product that will both exfoliate and hydrate skin to ensure there's no patchiness.
One week before: Touch-ups
Book a facial or go for a chemical peel; they’re a fantastic way to eradicate dead skin cells, comedones, blackheads and plump up skin with hydration which will lessen the appearance of fine lines. It also get's the blood flowing, helps with lymphatic drainage, leaving your pores looking more refined and your skin buoyant. Now is also a good time to do final colour touch-ups. Spend the week giving your tresses extra nourishment in the form of hair masks, and avoid heat styling it so your hair will be extra healthy.
The day before: Do the things you love, again
The day before, organize a day of pampering and spend time touching up your treatments from previous outings. Whatever results you loved—spray tanning, waxing, eyelash extensions, tinting—do it as close to the occasion as possible, so they’re freshly done and looking as close to perfect as possible.
Grab someone close to you, like a friend or your mother, and schedule an appointment for a mani and pedi. It's the perfect way to de-stress, have some girl time and bring you one step closer to looking primed and polished.
Kenneth Willard/Trunk Archive
Day of: Get ready to knock ‘em dead
At this point, you’re nearly finished and there shouldn’t be much left to do. Although it sounds like overkill, it you want that red carpet celeb glow schedule in one last facial; but for those who can't make it to the salon employ a bio cellulose sheet mask that will provide as much last-minute nourishment and hydration as possible. Our favourite, the 24K Gold Mask by Victoria Radford, is formulated with colloidal gold, which takes down inflammation and encourages cellular renewal by using the same material treated on burn victims.
Want to take the all-over-glow up a notch? From Gwyneth Paltrow to Rihanna, every red carpet regular uses Prtty Peashun; a skin-firming lotion with a tint of colour for that conceals imperfections and enhances muscle definition. After that, play some music, pop some bubbly and it’s time for hair and makeup.
As always, the most important part is to relax and have fun. Feeling beautiful and confident is the goal, so enjoy whatever blessings you’re celebrating! And remember that your friends and family love you no matter what you look like.
The kitchen probably has the most traffic in your home, which means it can also be the messiest. Keep your counters and cabinets clutter-free with these clever storage ideas.
1. Looking good
Display your pretty serving pieces on open shelves and use decorative baskets to house the less attractive and infrequently used kitchen necessities (think small appliances and tools).
2. Mix it up
Varied storage keeps items of different sizes in their place: deep drawers for medium-to-large appliances, stacked shelving for wine bottles and shallow drawers for spices.
3. Within reach
Keep the items you need most, such as cereal and snacks, between waist and eye level, and move the rest of the goods up high or down low.
4. All access
A pull-out pantry allows you to see inventory at a glance and helps keep supplies organized so that nothing gets pushed to the back and out of view.
5. Now you see it
Cabinets that are tucked behind a sliding door will provide a functional space-saving solution to a typical pantry. This storage system can be built along an unused wall in a kitchen. Use it to conceal mismatched boxes, jars and canned goods.
The biggest advantage in a kitchen is accessibility, yet the most common blind spots I see are cabinet shelves that are too high and wasted space between shelves. Whether you've just moved in or you've settled into a kitchen, it's worth the time to adjust shelving to fit the contents and to lower shelves so you can reach what you need. After adjusting the height, you can often add an extra shelf to accommodate wide narrow items, like trays.
Things you're doing throughout the day could impact how you're sleeping at night. Here are four bad habits to kick for a better bedtime.
Nighttime exercise While daily physical activity is great, you'll sleep much better if you finish your workout at least three hours before your bedtime to allow the stimulating effects of exercise to dissipate. Late-night meals Nix late-night meals, which may interfere with your ability to sleep soundly, and give your body a rest from digestion. Try to finish supper at least three hours before you turn in for the night, and keep any bedtime snacks on the light side.
Alcohol consumption "Alcohol first induces sleep because it's a sedating compound," says Dr. Charles Samuels of Calgary's Centre for Sleep and Human Performance, "but then it disrupts sleep because the alcohol leaves the system very quickly." He adds that the depressant also suppresses REM, or dream, sleep, which the body needs to repair itself. If you have a drink with dinner, however, it will likely clear your system by bedtime, so it shouldn't affect your sleep cycle.
Screen time Staring at your computer, tablet or smartphone until lights-out can curtail your ability to doze off (interestingly, watching TV is fine, as long as it's not done in bed). The light from these devices suppresses the release of sleep-inducing melatonin from our brains, and the stimulation from games, emails and social media keeps our brains active. For best sleep, turn off devices three hours before bedtime and keep all screens out of the bedroom.
Emma Stone has got great style. And what we love the most about it is her complete willingness to throw out the rulebook. She wears pants on the red carpet, she is unafraid of clashing colours and she never lets her petite frame dictate the larger than life style statements she wishes to make.
Whether she opts for a simple t-shirt dress by Calvin Klein, or an intricately embellished number by Valentino, she always looks stunning. But more importantly, she looks like she genuinely enjoys fashion and marches to the beat of her own sartorial drum. A fashion rule we should all follow if you ask us.