WishPRO treatments range in price, from $90-$150, depending on the number of capsules being used and if the device is being teamed up with other services such as peels or laser treatments.
Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn Credits: Crunchy-Top Blueberry Muffins <br /> Photography by Mark Burstyn
Highlights from the royal family's tour of Canada.
Following the royal couple’s 2011 Tour, this visit is their second official tour to Canada, and their first as a family of four. The Duke and Duchess of Cambridge, along with their children—three-year-old George and one-year-old Charlotte, who will be making her royal visit debut—will have a jam-packed schedule and a chance to meet many Canadians along the way.
The weeklong tour runs from September 24 to October 1 and will kick-off in the west with a focus on British Columbia and Yukon. The itinerary includes stops in Victoria, Vancouver, Bella Bella, Kelowna, and Haida Gwaii in British Columbia, and Whitehorse and Carcross in the Yukon. "They are really looking forward to seeing other parts of this beautiful country," said a spokesman for Kensington Palace.
The Royals have a jam-packed schedule (with approximately 30 events planned) and will engage in a number of events, including a visit to the Great Bear rainforest, sampling British Columbia’s harvest, going fishing sailing a tall ship, along with a focus on a number of environmental and social issues. "The Royal Highnesses will highlight the many Canadians who volunteer or work in obscurity. This Tour, more than any other, features important engagements with Indigenous people," said The Honourable Melanie Joly, Minister of Canadian Heritage.
Prime Minister Justin Trudeau is expected to welcome the royal family on Saturday in B. C. They will open the tour with a plaque unveiling for the veterans of the Afghanistan conflict.
We will be highlighting our favourite moments from the Duke and Duchess of Cambridge’s visit. Stay tuned!
DAY 1 - Victoria, B.C.
The royal family arrived in Victoria, B.C. on Saturday, where they were greeted by Justin Trudeau, Sophie Gregoire Trudeau, B.C. Premier Christy Clark and her son and B.C. Lieutenant Governor Judith Guichon.
The family stepped off the plane wearing colour-coordinated outfits in white and blue. Kate wore a blue Jenny Packham dress, which was gorgeous, but a bit of a surprise for many who thought she might wear red. But she wasn't without any Canadian elements: she wore a maple leaf brooch on her lapel.
Thousands of Canadian fans gave the royal family a warm welcome outside the Legislative Assembly in Victoria.
"Catherine and I are delighted to be back in Canada," William told the crowd.
"We're so pleased that George and Charlotte could be with us in Canada this time around, beginning their own lifetime of friendship with this wonderful country."
Getty ImagesThe couple were officially welcomed by the Songhees First Nation and the ensuing ceremony included a performance by the Victoria Children's choir, a 21-gun salute and an official inspection of the honour guard.
Next stop? Vancouver on Sunday.
DAY 2 - Vancouver, B.C.
Will and Kate arrived in Vancouver at 11am on Sunday without George and Charlotte, who stayed in Victoria. As Prince William said yesterday during the welcoming ceremony, the royal couple is "very much looking forward to learning about how Canadians are tackling some of the biggest challenges of the day, including the environment, supporting young families, and the mental health of young people."
Their Vancouver itinerary focuses on a number of these issues, including a visit to an outreach program for pregnant women and women with young kids dealing with alcohol and drug issues in the Downtown Eastside of Vancouver, the welcome centre at the Immigrant Services Society of B.C., meeting young Canadian leaders who are making a difference and speaking about mental health issues that first responders face at the Kitsalano Coast Guard Station.
The couple will return to Victoria at the end of the day.
©iStockphoto.com/slidezero_com Credits: ©iStockphoto.com/slidezero_com
Learn how feng shui techniques can declutter your home and create positive space in your life.
Do you want to bring happiness, good fortune and wellness into your life this year? Turn to the positive energies of feng shui as your guide. The ancient Chinese art of living in harmony with your environment can help spruce up your home and simultaneously create balance and joy.
Bridget Saraka, the Saskatoon-based owner of Feng Shui by Bridget, says the practice offers life-changing benefits. "Feng shui is about creating a space that's not only pleasing to your eye, but also pleasing to all your senses, so that your home supports and enriches your life," she says. "How we live has a profound impact on what our experiences will be. When you apply feng shui principles to your home, you can attract a great new year."
If your home is cluttered, dimly lit and has poorly arranged furniture, feng shui principles state that your life will be filled with obstacles and present few opportunities for growth. As a result, your job, relationships, finances and health can become stagnant. By making a few small changes, you can revitalize your space and your life. Here are six simple tips to get started:
1. Make your front door visible to receive blessings
In feng shui, a hard-to-read house number or a blocked walkway to a door will prevent positive energy from entering the home. "Have an address that's easy to see from the street and a path from your front door into your home that isn't cluttered with obstacles," says Saraka. "If the universe can't find you, how can fortunate blessings find you?"
2. Add colour for good health
Taupes and other neutral colours are popular in home decor, but they might contribute to low moods and energy levels during Canada's long, dark winters. "They're the wrong colour palate for Canadians because many of us suffer from seasonal affective disorder," says Saraka. From a feng shui perspective, these colours absorb the winter light, leaving Canadians feeling depressed and directionless.
To boost health and energy, start by painting your walls. "Choose a colour that's warm yet still reflects light – soft yellows, soft greens – colours that give a feeling of the sun and nature," says Saraka. "Green makes all colours pop, plus it's about life, vitality, growth and new vibrations." If you can't afford to paint, use colourful accessories—accent pillows, throws, live flowers, lighting in dark corners—to ignite powerful energy shifts in your home. "It's the easiest and most affordable way to do it," says Saraka.
3. Edit your belongings
Clear the bad vibes that accompany clutter. "Go through your home with a keen eye to what no longer serves you. If you haven't worn or used it within a year, donate it," says Saraka. "If it's broken and you're not going to repair it, remove it from the space. This editing practice opens up your home so you have room to experience a new chapter." Items that hold upsetting memories should be removed, too.
4. Let indoor plants and water bring prosperity
¨Want to attract wealth this year? Bring plants and a water fountain into your home. "Jade plants and fountains are symbols that represent wealth and finance in feng shui," says Saraka. Your health may also benefit from plants and flowers inside the home. "They purify the air," says Saraka, "And as you nurture the plant, you're nurturing yourself."
5. Position furniture for safety
If you don't feel safe and comfortable in your home, your furniture placement might be to blame. "Feng shui is first and foremost about comfort and safety," says Saraka. "Make sure that the largest piece of furniture in any room is in a position where you can see the door. If the sofa or head of the bed is against the same wall as the door, you can't see who is coming in. This creates a sense of vulnerability."
6. Use essential oils to attain happiness
Essential oils can help clear negative energy and add happy vibes to your home. "Put distilled water in a spritzer bottle, add three to six droplets of oil, and then spritz the air," says Saraka. If someone has been ill, Saraka recommends a blend of frankincense and cinnamon. ¨"To infuse a space with joy, use rose and orange essential oils. Rose is about love. Orange is about joy. So you're infusing joyful love into your space." Essential oils can be purchased from most health-food stores.
For more feng shui tips, check out how you can declutter your car.