Fruits to eat for weight loss. Image by: Getty Images
Fruit gets a bad rap when it comes to weight loss. Here's why avocado, dragon fruit, coconut, kiwi and even banana—yes, banana—are all diet foods.Fruit can be a real pleasure when you're cutting back on calories—it's wholesome, nutritious and provides a sweet hit of pleasure. A few surprising fruits even come with weight loss benefits.
How to know if you have Seasonal Affective Disorder
If you suffer from feelings of depression during the winter, you could have Seasonal Affective Disorder. Here's what you need to know about risk factors, symptoms and treatment options.The short, cold and dark days of winter have many of us feeling low, but how can you tell if what you're feeling is more than the run-of-the-mill winter blahs? Read on to see if what you're suffering from might be Seasonal Affective Disorder (SAD), and discover what you should do about it.
Eva Longoria, Anna Camp, Zosia Mamet and more!
This is celebrity inspiration at its finest! Although we mere mortals don't usually bust out the same kind of money that celebrities do for weddings, we can't help but gawk at their gorgeous, stunning, one-of-a-kind (did we say gorgeous?) wedding dresses.
Here are our favourites of 2016.
Longoria married Jose Antonio Baston wearing a custom Victoria Beckham dress.
Longtime couple Michael and Nicole Phelps (who are parents to year-old Boomer Phelps) married in 2016. The bride wore a custom gown by designer Julie Vino.
Model and Paralympian Aimee Mullins married Rupert Friend (of Homeland) in a short dress by Olivier Theyskens. We love the detail around the neckline in this photo!
Musician Ciara and Russell William tied the knot in England—and the bride wore custom Roberto Cavalli.
The bride (of The Hills fame) got married in Hawaii this year! Patridge wore Australian designer, Pallas Couture.
Anna Camp and Skylar Astin met on the set of Pitch Perfect—which also king of describes their wedding. The bride wore Reem Acra.
Comedian Kevin Hart married his longtime love Enika Hart earlier this year. The bride wore two gowns—this one by Vera Wang is our favourite.
Former model Agyness Deyn married Joel McAndrew in Brooklyn this year. Deyn eschewed tradition in favourite of a midi, pink tulle number by Molly Goddard. Paired with blue shoes, she looks fantastic!
The GIRLS actor went completely untraditional to marry Evan Jonigkeit. The bride wore off-the-rack Givenchy—in (gasp!) black. We love the dramatic look!
We spoke (and ate) with one of Canada’s favourite celebrity chefs, cookbook authors and restaurateurs about eggs and one of this season’s biggest trends in holiday entertaining.
Turns out, even top notch celebrity chef (and new mom!) Lynn Crawford is looking for new ways to celebrate with friends and pull out the entertaining stops and still find time to cook her signature dishes—all without going crazy. The solution? Brunch. This beloved morning meal might just be the new cocktail party for entertaining this holiday season.
“Making brunch doesn’t have to be complicated,” says Crawford. Given the trend of simplifying and streamlining, it makes sense that some of our cooking and entertaining styles shift from night to day. Hosting or going to brunch “doesn’t eat into your day,” says Crawford, and it still gives both parties those extra pre-party hours everyone covets. If you’re cooking brunch at home, Lynn advises to pick dishes that can easily be made ahead of time or whipped up quickly, like her Spicy Chorizo and Tomato Frittata with Pepper Jack Cheese, which she had breezily mixed together moments before we arrived for this interview.
Since we’re all looking to trim budgets, brunch is an affordable option that doesn’t skimp on flavour or fun—since it’s a shorter window of time, you tend to eat and drink way less. But, that doesn’t mean the menu will be boring, and don’t worry, there’s plenty of room for cocktails, too! Brunch is a moveable feast and can be as intimate or jam-packed as you want. Lynn recommends starting sometime after 11:00 A.M. but cautions that brunch isn’t something you should ever have to set an alarm for.
Try Lynn’s make-ahead frittata:
Preparing this delicious frittata during the holidays has become a Crawford Christmas tradition. It is a perfect dish for brunch, lunch, dinner or even a late night snack on cold snowy nights. Frittatas can easily be made ahead of time, saving you from spending the whole night in the kitchen. Plus, they’re great to make for a potluck dinner—this recipe will feed a crowd and the dish is easily transportable.
SPICY CHORIZO & TOMATO FRITTATA WITH PEPPER JACK CHEESE
8 large eggs
¾ cup heavy cream
1 tsp olive oil
2 cloves garlic, thinly sliced
1 small red onion, thinly sliced
1 yellow pepper, finely diced
2 chorizo sausage, casings removed
1 cup cherry tomatoes, cut in half
½ cup pepper Jack cheese, grated
¼ cup parsley and cilantro leaves
Preheat oven to 375*F. In a large bowl, whisk the eggs and cream together and season with salt and pepper. Heat the oil in a large ovenproof skillet over medium high heat. Add the garlic, onion, peppers and chorizo. Cook for 4-5 minutes until the onion and peppers are soft and the chorizo is completely cooked thru. Add the eggs and tomatoes and stir together. Sprinkle the cheese on top and place in the oven and bake for 12-15 minutes until egg has set and cheese has melted. Top with cilantro and parsley leaves.