Illustration by Matthew Billington Credits: Illustration by Matthew Billington
|This content is vetted by medical experts |
|This story was originally part of "Stand and Deliver" in the September 2015 issue. |
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Lemony Red Pepper and Asparagus Pasta Salad <br> Photography by Joe Kim Credits: Lemony Red Pepper and Asparagus Pasta Salad <br> Photography by Joe Kim
Planning a picnic or family barbecue anytime soon? Give yourself one less thing to worry about and go for one of our easy pasta salad recipes. It's sure to be a hit!
Pasta salads are great to make ahead, and are absolute tops for large groups. They also take the cake for being an extremely versatile dish – with a host of added ingredients, toppings and dressings, simple pasta salads can go from humble side to star entrée in no time.
We asked Test Kitchen food specialist Amanda Barnier to share some top tips for preparing pasta salads, and why they're a crowd favourite. Here's what she had to share:
Pasta salads: the perfect make-ahead dish
"Pasta salads can easily be prepped in advance and can feed a crowd with little effort," Amanda says. "It can be made in advance and cooled immediately after cooking."
One important tip to remember, she adds, is to "add dressing the day it's being served, because it will quickly absorb the dressing."
Pasta salad favourites
"I like using cheese filled tortellini for a hearty salad. Soba and rice noodles are great with Asian dressings, whole grain and coloured pastas," Amanda says.
How to store pasta salads
"Keep salads well wrapped and refrigerated," she says. "Salad has the same storage life as its ingredients. Seafood is best eaten within 2 days, and chicken (within) 2 to 3 days. If traveling, be sure to store pasta salads in coolers packed with lots of ice."
"Proteins should not be within 4 C and 60 C for longer than a four hour period," she adds.
The long and short of it: best pasta shapes
"Short shapes are best with vinaigrettes and creamy dressings, and chunky ingredients such as chopped vegetables and beans," Amanda says.
"Long pasta shapes are better used with thinly sliced vegetables, proteins, herbs, spices and vinaigrettes."
Tips for making pasta salad
"If making a pasta salad in advance, rinse with cold water to stop the cooking process and drain well," she advises. "Add dressing just prior to serving. Pasta quickly absorbs liquids; if the dressing is added too soon, the pasta will absorb it."
So whether you prefer chunky pasta salads with a cool, creamy dressing perfect for summer picnics, or entrée-worthy pasta salads with long rice noodles and a tangy vinaigrette, you're sure to find a new favourite with from our collection.
Easy pasta salad recipes:
Lemony Red Pepper and Asparagus Pasta Salad
A bright vinaigrette makes this pasta salad the ultimate dish to serve at any summer party.
Photography by Joe Kim
Mediterranean Orzo Salad
This salad highlights many fresh flavours of the Mediterranean and is at its best when made with good-quality olive oil.
Photography by Jeff Coulson
The Best Macaroni Salad
This is a great keeper salad and perfect for a picnic or BBQ. Just make sure you pack it with plenty of ice packs to keep it nice and cold, both during transportation and at the table.
Photography by Annabelle Waugh
Chicken, Broccoli and Bocconcini Pasta Salad
Make this pasta salad for the whole family—the kids will love the mild dressing and round bocconcini cheese, while the adults will appreciate it as a light alternative to a sandwich.
Photography by Jeff Coulson
More great pasta salad recipes:
Spinach and Sun-Dried Tomato Pasta Salad
This salad is simple to assemble for a quick family meal.
Warm Spinach and Ham Pasta Salad
Dressed with Dijon mustard and white wine vinegar, this penne pasta salad is a winner topped with goat cheese and cherry tomatoes.
Winter Vegetable Pasta Salad
Cook everything together in one pot for this easy warm salad.
Pea, Pepper and Pasta Salad
This make-ahead salad is perfect for toting to a potluck barbecue or picnic. Toss the salad with the dressing right before serving so the peas stay bright green.
Summer Pasta Salad
Serve this light summery salad with crispy, homemade Parmesan Breadsticks.
Mediterranean Fusilli Salad
Fresh basil, hearty beans, piquant sun-dried tomatoes and al dente pasta make the perfect summer salad.
Warm Roasted Red Pepper Pasta Salad
The dressing lends a taste of summer any time of year. The red peppers provide vitamins A and C and potassium. Quick and easy to make, this salad is perfect to take to a last-minute potluck or picnic.
Grilled Sausage, Pepper and Bocconcini Pasta Salad
This delicious pasta salad is made with tasty Italian sausage and lots of colourful peppers.
Bow-Tie Pasta Salad
This easy, colourful salad has the sunny fresh tastes of Greece.
Tuna Pasta Salad
Using tuna packed in both oil and broth means you'll need less oil in the dressing.
Salmon Pasta Salad
Start with melon wedges to whet your appetite for this quick and light dinner.
Grilled Vegetable Pasta Salad
Grilled market-fresh veggies meet marinated olives and artichokes in this healthy dish made with whole wheat rotini. So chock full with taste and texture, carnivores won't complain about this vegetarian dish.
Party Parmesan Pasta Salad
Try this hearty salad studded with salami, olives, tiny tomatoes, roasted pepper and fresh basil.
Smoked Salmon Pasta Salad
This easy tasty pasta salad is loaded with calcium. Omit the banana peppers if your child is not a fan of hot food.
Deli Pasta Salad
Add 1-1/4 cups (300 mL) extra pasta to the pot at dinner the night before to have enough for this lunchtime salad the next day.
Sirloin Steak with Green Bean Pasta Salad
Sirloin steaks paired with green beans and tomatoes make this salad a hearty entrée.
Looking for more great recipes? Try our best potato salad recipes.
Getty Images Credits: Getty Images
Photography by Michael Dyrland
"Being indebted to a bank for the majority of my life was never my plan."
Stevie Quinney was tired of her Vancouver lifestyle. Only 22 at the time, she was paying $700 a month for a bedroom in a shared basement suite and struggling with student loans. Then, she started reading The Big Tiny: A Built-It-Myself Memoir by Dee Williams, a tiny house guru of sorts, and something clicked. "It sparked the idea that I could move to a small house, that it was doable," she says.
So doable, in fact, that she contacted her mother in Winkler, Man., about 90 minutes southwest of Winnipeg, and told her that she wanted to move back home and create her own little house—out of shipping containers. Her mom and her stepfather were immediately on board, but the real seal of approval came in March 2015, when, for Stevie's birthday, they bought her two shipping containers to get her journey started.
Steve Quinney in the kitchen of her small house in Wrinkler, Man.
More and more people are embarking on a similar path. Covering everything up to 1,400 square feet (see Small Talk, page 54), the tiny house movement has been gaining momentum. But what's the big attraction?
It's a few things, explains John Infranca, assistant professor of law at Suffolk University's law school in Boston and research affiliate at the Furman Center for Real Estate and Urban Policy at New York University. "We've got a demographic trend of people living in smaller households," he says. "People live as singles for longer periods of time, married couples delay having children or aren't having children at all, seniors are living longer after being widowed and people are divorcing at higher rates. These smaller households are drawn to smaller homes."
At the same time, he says, there's a movement toward owning less "stuff," which has been made easier by technology, as we don't need as much space to store books, music and movies as we once did. Finally, there's the environmental aspect. "The idea of a smaller footprint and less energy-intensive usage is attractive to a lot of people."
That was certainly the case for Stevie. "I've always been conscious of being eco-friendly," she says. "I really like the idea of not having more than you need."
She also liked the idea of owning her home—no mortgage—and designing it to suit her lifestyle. With the shipping containers already purchased, Stevie started researching floor plans online. She'd never done one before, but after looking at some container-house layouts, she drew her own and sent it to her stepfather, who refined the drawings even more.
Stevie built her small house out of two shipping containers given to her by her mom and her stepfather.
He helped with construction as well, along with his brothers, all of whom had experience building sheds, workshops and barns. "They knew a lot about how to do the plumbing and electrical work, so we didn't have to hire anybody," says Stevie. Six months and about $50,000 later, she moved into her 600-square-foot home.
At first, it was rough going. Unlike tiny homesteaders in California or Oregon, Stevie had the Canadian climate to contend with. "The first week, the pipes froze, so I was hauling water from my mom's home," she says. And because there wasn't time to install the wood stove she bought, she had to use a small electric shop heater through the winter. But eventually, warmer weather arrived, and now, Stevie says the place is looking good. "It's really nice. I've got all of my furniture, and my living room is set up."
Beyond the physical comfort of her own home, though, she feels a great sense of accomplishment. "I'm at a stage now where many people my age are getting married, buying houses and having children. It's wonderful, but it's also very expensive," she says. "Being indebted to a bank for the majority of my life was never part of my plan." She values flexibility and life experience over a big house and a mortgage, and she believes that even more tiny houses are on the horizon for those in her age group and younger. "This small house movement is turning into a very big thing."
The home looks out over the Manitoba Prairies.
The pros and cons of tiny living
Affordability: You can build your home for much less than the cost of a regular-size home—think anywhere from $5,000 to $70,000, as opposed to more than $1 million in Vancouver or Toronto—and live mortgage-free. Low utility bills: Your heating, cooling, electricity and water usage will cost less than in a regular house.
Planet-friendly: Little homes use fewer resources and take up less space. In addition, many owners use solar power, compost toilets and other environmentally conscious options.
More social time: A tiny interior space may send you out into the world more often. The local coffee shop, for example, could become your home office, or you may be more inclined to go out with friends.
Land costs: Your house may seem like a steal at first glance, but land costs could bring the overall expense of your home to much more than you imagined.
Little to no storage: A tiny home is not for those who like to collect books, shoes, clothes or knickknacks. There's just no room for nonessentials.
Less personal space: Though some families do live—and thrive—in small homes, many people would struggle with sharing less than 500 square feet of space with more than one person.