Refresh your wall workout wardrobe with these editor-approved picks, all for $100 or less.
1. Support system
Sports bra, $17, marshalls.ca.
2. On the dot
Tank top, $18, marshalls.ca.
3. Back to black
Three-quarter-length tights, $55, adidas.ca.
4. Cool kicks
Running shoes, $98, skechers.com.
5. Hot mesh
Leggings with mesh panels, $20, marshalls.ca.
6. Layer up
Zip-up jacket, $50, marshalls.ca.
Is the anti-aging ingredient retinol worth all the hype? You better believe it!
One of the most potent anti-agers on the market was discovered by accident. Twenty-five years ago, dermatologists noticed that retinol, an acne treatment, also reduced fine lines, refined large pores and reversed sun damage. But there was a catch: The vitamin-A derivative also irritated skin, causing dryness and redness. As a result, many women were reluctant to add it to their skin-care regimens.
Today, however, retinol comes in a variety of formulations and strengths, so you can get the benefits without the irritation, says Dr. Paul Cohen, a dermatologist at Rosedale Dermatology Centre in Toronto. "The industry has come a long way," he says. Here's how you can take advantage of modern retinol.
Retinoid: A vitamin-A derivative available only by prescription.
Retinol: An over-the-counter derivative of vitamin A, found in concentrations of up to one percent.
Microencapsulation: This delayed-release delivery can help prevent skin irritation.
"Skin has its own natural renewal process, but as we age, skin renews itself less often," explains Dr. Cohen. "This results in the early signs of aging," including fine lines, wrinkles and sun damage. Vitamin A, either in an over-the-counter retinol or a a prescription retinoid, works by "stimulating cell turnover to help skin repair itself," says Dr. Cohen. The result: diminished fine lines and wrinkles, a more even skin tone and a finer texture.
Finding your formulation
Retinol is available in cream, gel and serum form. Whichever you choose, consider the overall strength of the product. For over-the-counter retinol, one percent is the highest strength allowed by Health Canada, but stronger isn't always better. "You don't necessarily have to go to that one-percent level in order to reach the results you want," says Kirk Brierley of RoC Skincare. If you're concerned about sensitivity, consider a lower strength that will deliver retinol to the skin in a more gentle manner. You can also try microencapsulated retinol, which is gradually released into the skin.
The perfect application
The best time to apply retinol will depend on the product. Serums should be applied immediately after cleansing, and creams after serum. Dr. Cohen recommends using a pea-size amount of retinol every other night to start, and eventually upping application to every night. "If your face gets red and itchy, or if it peels or burns, skip retinol for a day or two," he says. You can also apply a layer of moisturizer before your retinol; it will act as a barrier, keeping skin hydrated and reducing the risk of irritation. Finally, despite what you may have heard, retinol won't sensitize your skin to sun exposure. UV rays do, however, destabilize retinol, rendering it ineffective. So as long as you wear sunscreen every day (which you should in any case), retinol is your anti-aging friend.
Retinol, along with peptides and civitamin C, helps promote tissue regeneration around the delicate eye area.
This rich cream smooths lines and wrinkles while providing serious moisture.
Time-released technology gradually delivers retinol to the skin, minimizing fine lines and discolouration with less irritation.
Formulated with fast-working sustained-action retinol and moisture-rich hyaluronic acid, this serum is quickly absorbed.
Containing vitamins C and E and slow-release microencapsulated retinol, this serum encourages skin renewal.
A combination of retinol and Nia-114 (a form of vitamin B3) strengthens the skin's moisture barrier while combating fine lines and brightening skin tone.
Together, a family has the power to change the world. At WE Day Family, families are motivated to bond together around causes that matter. WE is a movement that brings people together and gives them the tools to lead and create change. This event gives parents the support to raise compassionate children.
WE Day Family is a powerful, life-changing experience with world-renowned inspirational speakers and performers. With inspiring stories of leadership and triumph, families grow closer, stronger and feel empowered to take on the world, together.
WE has been empowering young people to transform communities at home and around the world for 20 years, and if there is one thing known to be true it is this: raising caring and compassionate kids is a family affair. Let’s do this together. Let’s get started now.
Purchase your event ticket to attend WE Day Family for an inspirational evening featuring:
With surprise performances by multi-platinum, Juno award winning recording artists. And more still to be announced.
WE Day Family
Wednesday, October 19
Doors Open 5:30 p.m. | Show Starts 6:30 p.m.
Air Canada Centre, Toronto
Ticket Packages available in Gold, Silver and Bronze levels
300-Level Bowl tickets
Tickets: $45 each click here to purchase tickets.
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100-Level Bowl tickets
Tickets: $95 each click here to purchase tickets.
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Floor seating tickets
Tickets: $295 each click here to purchase tickets.
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