Refresh your wall workout wardrobe with these editor-approved picks, all for $100 or less.
1. Support system
Sports bra, $17, marshalls.ca.
2. On the dot
Tank top, $18, marshalls.ca.
3. Back to black
Three-quarter-length tights, $55, adidas.ca.
4. Cool kicks
Running shoes, $98, skechers.com.
5. Hot mesh
Leggings with mesh panels, $20, marshalls.ca.
6. Layer up
Zip-up jacket, $50, marshalls.ca.
A new study from the CDC has found that cat-scratch disease, a potentially serious bacterial infection, is more common that previously thought.
Did you know? That cuddle session with Cleo could be making you sick. A new study by the Centers for Disease Control (CDC) found that when left untreated, more people are suffering serious complications from cat-scratch disease. Here's what you need to know.
What is cat scratch disease (CSD)?
Cat-scratch disease (or fever) is a bacterial infection that can affect humans following a scratch or bite from an infected domestic or feral cat. It can also spread when an infected cat licks a person’s open wound. The bacterial infection is passed between cats by fleas and can spread to humans, making them ill.
How can you get cat-scratch disease?
Humans risk contracting the disease when they’re bitten, scratched—and even from nuzzling a cat. According to the CDC, most cat scratches do not result in cat-scratch disease, but though the disease is rare, the study found that the number of people who are infected and become seriously ill is on the rise.
What are the symptoms? Can there be more serious complications?
According to the CDC, the symptoms of cat-scratch fever include fever; enlarged, tender lymph nodes that develop one to three weeks after the initial scratch; and the infected area may appear swollen and red with round, raised lesion that can have pus. You may also have a headache, poor appetite and exhaustion.
How do you avoid CSD? How is it treated?
The CDC recommends washing your hands after playing with a cat—even if you haven’t been bitten. If you do get scratched, immediately clean the area with soap and water and watch for any symptoms. If these do develop, see your doctor immediately. In serious cases, treatment with antibiotics may be prescribed.
Photography by Carlyle Routh
We asked six of the biggest names in the nail world to dish on the must-have mani of the season. Here’s what they had to day about hot hues, cool effects and what’s inspiring them now.
Among the fashion industry and celebrity elite, Tom Bachik is one of North America’s most sought-after “man”-icurists. The southern California native spent his early years skateboarding and competing on the BMX circuit, but that all changed when his wife got pregnant and he needed to find a job that would provide for this growing family—fast. A hairstylist cousin suggested he get his manicure licence, so he did, thinking it would be a short-term solution. Then, Bachik realized he was good. Twenty years later, he’s an industry icon, repping L’Oreal as the company’s global nail designer and spokesperson, and regularly working with such stars as Jennifer Lopez, Anne Hathaway and Blake Lively.
This season, Bachik is feeling vampy, opulent tones. “Think ‘90s fashion, where dark, rich tones were no longer considered goth,” he says. “We’re going back to that kind of regal colour family.” Bachik notes that it’s not just that lacquers are darker but also that colours are more saturated, so they look deep and lush. When it comes to nail art, he’s inspired by bold stripes, geometric shapes and texture. “I think dry brushing is a cool look,” he says. “It gives you that textured, layered effect, like a tweed jacket.”
Pro tip: “To get the dry brushing effect, wipe off the excess polish; I use a piece of paper to wipe each side of the brush. The key is putting a small amount of pressure on the tipoff the brush, almost holding the brush straight up and down. All the little tips of the hairs on the brush are depositing colour, so you’re almost getting a splash of colour going across.”
Tom’s colour crushes
L’Oreal Paris Le Vernis a L’Huille by Colour Riche in Bleu Royal and Greige Amoureux, $10 each, lorealparis.com.
Checkerboard prints, geometric motifs and kaleidoscope shapes are some of Madeline Poole’s kooky—yet very cool—signature manicures. The New York resident and Sally Hansen global colour ambassador is one of the most talented and recognized nail artists in the industry: Her work has been spotted in magazines, at Fashion Weeks and on the digits of celebrities.
This fall, Poole feels nostalgic for the classics, such as rich navy, energetic orange and a whole spectrum of greys, from heather to charcoal. But her top tip is Sally Hanson Colour Therapy in Unwine’d: “It’s deep enough to feel burgundy while still reading like a rich red,” she says.
The look she created here melds two trends: semicircles and a futuristic French manicure. “Both of these trends also look great on their own—and the semicircle at the tip is quite easy to recreate at home.”
Madeline’s colour crushes
Sally Hansen Color Therapy in Steely Serene and Unwine’d, $13 each, shoppersdrugmart.ca.
Prim, not proper
She lives, breathes and dreams nail polish, which explains why Leeanne Colley is one of Canada’s top manicurists. Her work has graced the hands of some of the world’s hottest celebrities and supermodels at Fashion Weeks in New York and Toronto, and her talent has been featured in countless magazines.
In her home base of Toronto, Colley is best known for her to-die-for nail-art skills and her award-winning salon, a manicure hot spot for editors, influencers and loyal clients.
Her “it” mani for the season was inspired by a dress from the Alexander McQueen Fall 2016 show. “I often follow what’s happening on the runways for inspiration,” says Colley. “Both fashion and beauty inspire each other.”
Leeanne’s colour crushes
CND Vinylux Weekly Polish System in Black Pool, $12.50 and CND Creative Play Nail Lacquer in Blush on U, $8.50, cnd.com.
Revlon’s been in the nail game since 1932, but it was only this year that the company added a global nail authority to its team: Instagram-famous Los Angeles manicurist Chelsea King. The self-proclaimed “former tomboy” discovered her affinity for nail polish when her mom ordered a mandatory manicure for her senior prom. It was love at first swipe. As for her first enamel purchase? “It was actually a Revlon colour—a mint green,” says King. “I thought it was so unique.”
Though King usually favours darker lacquers for fall, this autumn she’s fallen for warm metallic with a twist: a matte topcoat. “It looks very interesting; it’s a finish you wouldn’t expect,” she says. As for length, King is a proponent of short nails. If you have petite nails, stay away from square tips. “Rounded nails, following your natural shape, can help elongate short nail beds.”
Chelsea’s colour crushes
Revlon ColorStay Gel Envy Longwear Nail Enamel in Jackpot and Lucky Us, $9, Revlon.ca.
Rita Remark takes the cake for being one of the most beloved nail artists in the industry. It could be because this sunny Canadian is friendly, warm and engaging, but what it really comes down to is her passion for nail polish.
In 2013, polish powerhouse Essie took note of Remark’s handiwork and hired her as its lead artist in Canada. After Remark hones her skills and showcased high-impact designs in editorials and at Fashion Weeks, the Essie higher-ups recognized her talents, giving her the impressive title of global lead educator in 2015.
“Beautiful but a little bit tough,” is how Remark described this matte-meets-metallic marbleized mani, inspired by the look she created for Helder Diego at this past Toronto Fashion Week. “For a long time, we’ve been doing clean, graphic nail art,” she says, “But there’s something about this look that puts the art in nail art.”
To get the look, Remark applied a hunter-green base colour, then, when it was still wet, she splashed a few small drops of white enamel over top. Remark then applied plastic wrap and peeled it off quickly to create the smoky pattern. She used a matte topcoat for a stone-like effect and painted on gold veins with a detail brush. “It shouldn’t be symmetrical. It’s good if one nail has a little more gold.”
Rita’s colour crushes
Essie Gel Couture Nail Polish in Wrap Party, $14, and Essie Nail Polish in Fifth Avenue, $10, essie.ca.
If anyone understands the importance of keeping you nails on point, it’s Melissa Forrest. The Toronto-based manicurist has been in the industry for 20-plus years, working with everyone from major beauty brands to come of Canada’s top magazines.
“Fall colours typically help to bring our eyes to a more demure palette,” says Forrest. But this season, she feels the enamel shades are becoming earthier and more decadent. As for nail art, she says decked-out digits are still going strong, especially bold and linear designs. “I’m a big fan of ‘60s fashion, which translates to black, white and precise graphics.”
Melissa’s colour crushes
QUO by Orly Color Amp’d Flexible Color in Stadium Way, $11, and Quo by Orly Instant Artist in White, $5, shoppersdrugmart.ca.
Over 50 and fabulous? Our guide to aging gracefully helps you choose the skincare, hair and makeup products that are right for you.
Serve this saucy pulled pork as sandwiches: piled high on buns, with bowls of garnishes, such as pickled jalapeños, sour cream, shredded cheese and thinly shredded red cabbage (or better yet, red cabbage slaw), and let guests build their own sandwiches.
This recipe can easily be left to simmer away in a slow cooker for eight hours before adding the chicken. It yields a large quantity of sauce that freezes well if you're feeding a smaller group. Serve over hot steamed basmati rice.
This roast, inspired by a classic Belgian stew, is juicy and tender over mashed potatoes, and the leftovers make the ultimate hot sandwich. Cook the bacon and onion mixture the night before so it's ready to add to the slow cooker in the morning without a lot of fuss.
This beanless regional specialty is a point of pride in Cincinnati, where fierce loyalty divides the city over which restaurant serves the best version. Cooked low and slow, with the distinguishing flavours of cinnamon and cocoa, the meaty, saucy chili is served over spaghetti.
This mild, sweet curry has all the comforting flavours of a curry without too much spice, making it a great choice for the entire family. Serve over steamed rice or with warmed naan bread.
You won't believe how tasty and easy it is to make this classic dish in your slow cooker. A piping bag - or plastic bag - makes easy work of stuffing the manicotti. Serve with a tossed salad and garlic bread for an easy family-style dinner.
A brisket needs to be cooked slowly, so using a slow cooker makes perfect sense. Ensure tender slices by cutting the brisket thinly across the grain.
Inspired by Portuguese caldo verde, this hearty, richly flavoured soup is a yummy way to use up an entire bunch of kale in one go. It freezes well, so leftovers make quick and easy lunches all week. The soup thickens as it stands; thin with water and adjust the seasonings as desired when you reheat it.
My mother, Shu-Lai Fong, makes famous pressure-cooked black bean spareribs. They're the inspiration for this recipe, which is just as delicious but uses a slow cooker. You'll find bite-size bone-in pork spareribs at most Asian grocery stores, or you can order them at your butcher's counter.
This hearty sauce is best served over a short pasta with lots of nooks and crannies it can tuck into and cling to. This ragu also makes a delicious lasagna filling when layered with sheets of fresh pasta and ricotta and mozzarella cheeses. Cost: $2.15/cup
There are few things more comforting than a bowl of rich, creamy seafood chowder. Sweet, licorice-like fennel naturally complements the seafood. Serve with oyster crackers or crusty bread and a simple green salad for a complete meal.
Chorizo sausage and flavourful spices make this chili a real treat to come home to. Stirring in chopped herbs at the end adds a welcome touch of freshness.
Slow-cooked then quickly finished on the grill, sweet and sticky glazed ribs are guaranteed to impress your guests. Pork side ribs are also called St. Louis–style ribs, but back ribs are equally delicious.
Finally a flavourful risotto that doesn't need any stirring! Dried mushrooms work perfectly to create an earthy aroma, we've used dried porcinis here as they're readily available, but any dried mushroom will do. Hearty pot barley makes adds a healthful twist and doesn't become overly mushy - even after 8 hours.
Sweet honey and tender shallots mellow the typically strong flavour of lamb shoulder. Serve with roasted potatoes and steamed greens for a complete meal.
We've swapped beef broth for chicken broth and onions for tender leeks but kept all the flavour in this lighter version of classic French onion soup. When you get home, just toast the baguette, broil the cheese and enjoy!
This veggie-loaded chili is so hearty that even meat lovers will ask for seconds. To freeze it, cook as directed, but don't add the mushrooms. Cook them separately and add to the chili after reheating it. Serve with crusty bread to soak up every bit of sauce.
Inspired by the traditional Mexican tacos served with spicy thin pork slices and pineapple, this slow cooker version features pork shoulder broken into tender bite size chunks. If you don't want to serve these as tacos, try serving the pork on top of steamed white rice instead.
This all-in-one meal is a roast version of classic beef and barley soup. The barley thickens the cooking liquid to make a delicious gravy.
Using stewing beef instead of ground meat adds delicious bulk to this otherwise classic chili. Serve as is or use it as a topping for baked potatoes.