Money & Career

VIDEO: At-work pick-me-ups

Author: Canadian Living

Money & Career

VIDEO: At-work pick-me-ups

Fitness instructor Dr. Stacy Irvine of Toronto's Totum Life Science took some time out of her hectic schedule to share some easy at-your-desk exercises with Balance readers.

These quick and easy stretches will help you relax and at the same time, get the blood flowing while working out your neck, shoulders, arms, wrists and legs.

For today's busy working woman, every little bit counts.

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Money & Career

VIDEO: At-work pick-me-ups

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