Getting out of the gym and get moving with outdoor fitness, fun activities for the whole family and great gardening tips. Your body and mind will thank you for it!
Outdoor exercise and family fun
• How to start your own walking or running regimen
Running and walking are among the best fitness programs around, plus they're efficient and inexpensive.
• How to start hiking
Blaze a trail to good health with hiking know-how from the experts.
• 17 ways to get active outside
Getting a good workout doesn't have to mean going to the gym.
• How to buy a bike
There are many options when it comes to buying a bike. Check our bicycle guide so you know your options and find the perfect fit.
• 8 great outdoor fitness dates
Up the romance as you stay active and fit.
Outdoor fun with the family
• 20 fun things to do with your kids this summer
Two months can drag on when trying to keep the kids entertained all summer. Check out our fun-guide for some great summer activity ideas.
• Sending the kids to summer camp: Tips and a checklist
Find out what to pack and how to ease their fears about being away from home.
• 20 fun family activities to do after dusk
Fill your summer with fireworks, ferris wheels and family fun. Here's our guide to great times after dark.
Great gardening tips
• How gardening with your kids helps them learn
Foster a love of gardening in your children and teach them where food comes from -- they might even start eating their greens!
• Get fit in the garden
Trade in your runners for gardening gloves and enjoy fitness among the flowers.
• Create a backyard nature habitat with your kids
Want to lure your children away from glowing screens and into the great outdoors? Follow these tips to create a wildlife sanctuary that they won't want to leave -- all in your own backyard.
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