As I sit down to write my column each month, I typically begin by asking myself what's going on in my life and the lives of my family, friends and colleagues. Then I think about the time of year and what's relevant to you, the reader.
With the festive season comes the opportunity to spend quality time – and I don't mean that tongue in cheek – with friends and relatives, many of whom we only see during the holidays, while others we see week to week. There's something special about these gatherings, perhaps because we're more appreciative of the good things in our lives.
This time of year always seems to bring with it at least a few heartfelt conversations about the good, the bad and the ugly of the year just past, and our hopes for the year ahead. This has been a trying year, to put it mildly. We've all felt the effects of the downturn in the economy in the past year, and no doubt most of us have watched a family member or friend experience the grim reality of a job loss and the subsequent financial and emotional struggle. I've never been one to wax on about the magical silver lining, but my reality includes true glimmers of hope, and I see them all around me. In "How to face anxiety, panic attacks and depression to find inner peace" you'll read about three women who faced down mental illness, fought their valiant struggles and are now living full, healthy lives. I think you will be inspired when you read about Kelly, Gillian and Shelly. We can learn a lot from them, especially about the gift of hope.
I wish you good health, much happiness and prosperity in 2010.
Until next time.
Susan Antonacci
