Safety tips for kids in the kitchen

By Rheanna Kish, Canadian Living Food Specialist

Keep small chefs safe in the kitchen with these before, during and after cooking tips.
Safety tips for before and during cooking
Allowing your kids in the kitchen to help cook meals and create snacks can be a fun and creative process. It can also help kids develop a healthy attitude towards food.

However, with its hot stove, whirring appliances and sharp knives, the kitchen can be a dangerous place for children. Share these simple guidelines and precautions with your kids to help ensure that time spent in the kitchen is safe and productive.
 
Before cooking
• Get permission to use the kitchen. Depending on the age of the budding chef and the recipe, adult supervision may be required throughout the process.

• Wash hands thoroughly with soap and warm water before handling food. Also wash hands regularly during cooking, to prevent cross-contamination. (ie - germs from raw meats transferring to your fresh cut veggies)

• Tie back long hair to prevent it from falling into food or catching fire.

•  Wear an apron to protect clothing.

• Always read the recipe with an adult before starting anything. Look for any spots during the cooking process where assistance or supervision is required, such as pouring boiling water, using a knife or using the oven.

• To keep yourself organized and efficient, gather all ingredients and equipment needed before starting to cook. You don't want to be missing critical ingredients halfway through a recipe.

During cooking
• Don't run in the kitchen.

• Hold knives by their handles only, even when carrying them.

• Use dry pot holders to move or touch hot pots or pans. Wet or damp pot holders transfer heat and can burn hands.

• Point pan handles away from edge of stove to prevent them catching and tipping or spilling.

• Never leave any cooking unattended.

• Always use a timer. It is easy to get distracted and forget about those cookies in the oven until it's too late. A timer is a welcome reminder and prevents burnt cookie bottoms.

• Prevent fires: never leave tea towels on the stove top.


Page 1 of 2 – On page 2, learn about special equipment just for kids who love to be in the kitchen.
 

  • Keywords : kids , teens , kitchen , cooking techniques

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